sikosci Posted November 11, 2006 Share Posted November 11, 2006 whats better, creatine in powder form or creatine in capsule form? depends, but majority of the ones i know..use creatine powder.. Quote Link to comment
freezer Posted November 11, 2006 Share Posted November 11, 2006 majority of supplements used were animal protein to give a burst of energy during work outs. but study shows that plant protein are more healthier than the latter... FYI Quote Link to comment
assasin Posted November 14, 2006 Share Posted November 14, 2006 You need to strength train. You are not getting fat but retaining water thanks for the info men :cool: Quote Link to comment
assasin Posted November 14, 2006 Share Posted November 14, 2006 You need to strength train. You are not getting fat but retaining water bossing isa pang question mahilig kasi ako tomoma pag gabi ok lang ba tumitira ako ng creatine sa morning then toma na ng alak sa gabi? Quote Link to comment
Olympus Posted November 15, 2006 Share Posted November 15, 2006 bossing isa pang question mahilig kasi ako tomoma pag gabi ok lang ba tumitira ako ng creatine sa morning then toma na ng alak sa gabi? Better yet styop taking creatine and start eating properly. Don't worry, as some of us eclipse coaches joke "masama uminom pag di ka nag aya" Quote Link to comment
BEaST-RiPPed Posted November 15, 2006 Share Posted November 15, 2006 sir noah,meron k bng glutathione at ester C sa shop mo? how much po? TY Quote Link to comment
noah Posted November 15, 2006 Share Posted November 15, 2006 sir noah,meron k bng glutathione at ester C sa shop mo? how much po? TYbro,meron kaming Glutathione 250mg/30caps for P800 special price yan for MTC members, Reg. price P975...ung ester c, we used to have i'm not sure if we still have in stock... but for sure we do have Vit C with Rosehips for P225/100caps...thanks much...noah Quote Link to comment
noah Posted November 15, 2006 Share Posted November 15, 2006 whats better, creatine in powder form or creatine in capsule form?provided that they are the same brand and potency...powder form is easier to get digested compared to the capsules due to the capsule coating but then it is more convenient...just my two cents...noah Quote Link to comment
assasin Posted November 16, 2006 Share Posted November 16, 2006 provided that they are the same brand and potency...powder form is easier to get digested compared to the capsules due to the capsule coating but then it is more convenient...just my two cents...noah bossing noah anong supplements nagpapa cuts, try ko kasi creatine lumaki ako Quote Link to comment
BEaST-RiPPed Posted November 16, 2006 Share Posted November 16, 2006 bro,meron kaming Glutathione 250mg/30caps for P800 special price yan for MTC members, Reg. price P975...ung ester c, we used to have i'm not sure if we still have in stock... but for sure we do have Vit C with Rosehips for P225/100caps...thanks much...noah wla ba 500mg? ksi kelangan ko uminom nun 3x a day e...ano pong klaseng vitamin C ung sa inyo? Vit C as calcium ascorbate po ba?do you deliver? how much po delivery fee? TY Quote Link to comment
noah Posted November 16, 2006 Share Posted November 16, 2006 bossing noah anong supplements nagpapa cuts, try ko kasi creatine lumaki ako bro,if your goal is to get cuts, creatine is NOT the right one to use...creatine makes u bulk up...instead, use hydroxycut, ripped fuel, hotrox, xenadrine, etc...but then these are branded AND more expensive brand...there are other weight/fat loss products out there that have similar or even better effects than these BUT LESS expensive...we carry these products at our store...both products have similar ingredients, pretty much... in addition, you have to watch your diet AND your training program AND rest/recuperation...pls read/refer to "model body" thread...thanks and take care...noah Quote Link to comment
noah Posted November 16, 2006 Share Posted November 16, 2006 wla ba 500mg? ksi kelangan ko uminom nun 3x a day e...ano pong klaseng vitamin C ung sa inyo? Vit C as calcium ascorbate po ba?do you deliver? how much po delivery fee? TYwala kaming 500 mg...cno nagrecomend sau na u have to drink 500mg 3x a day?...are u sure hindi ka ma over dose nyan?...why sooo much? Vit C by VitaminWorld...Vit C as ascorbic acid and rosehips...no, we do not deliver..sorry bro...noah Quote Link to comment
assasin Posted November 17, 2006 Share Posted November 17, 2006 bro,if your goal is to get cuts, creatine is NOT the right one to use...creatine makes u bulk up...instead, use hydroxycut, ripped fuel, hotrox, xenadrine, etc...but then these are branded AND more expensive brand...there are other weight/fat loss products out there that have similar or even better effects than these BUT LESS expensive...we carry these products at our store...both products have similar ingredients, pretty much... in addition, you have to watch your diet AND your training program AND rest/recuperation...pls read/refer to "model body" thread...thanks and take care...noah thanks for the info men :cool: Quote Link to comment
BEaST-RiPPed Posted November 17, 2006 Share Posted November 17, 2006 wala kaming 500 mg...cno nagrecomend sau na u have to drink 500mg 3x a day?...are u sure hindi ka ma over dose nyan?...why sooo much? UNG CHIROPRACTOR / ALTERNATIVE MEDICINE DOCTOR KO...MAY LIVER PROBLEM KSI AKO ENDE DAW EFFECTIVE UNG SILYMARINE KSI NDE NMAN NITO PINAPATAY UNG BACTERIA NA SUMISIRA SA LIVER..250MG DIN UNG NABILI KO...2 CAPS NITO INOM KO 3X A DAY Vit C by VitaminWorld...Vit C as ascorbic acid and rosehips...no, we do not deliver..sorry bro...noah DI DAW AKO PWEDE NG ASCORBIC ACID E..ESTER C BA WLA KA?UNG VIT C AS CALCIUM ASCORBATE... WATS UR STORE ADDRESS AGAIN?MAG UTOS NLNG AKO NG PUPUNTA PARA MAKABILI SA SHOP MO.ty Quote Link to comment
noah Posted November 17, 2006 Share Posted November 17, 2006 UNG CHIROPRACTOR / ALTERNATIVE MEDICINE DOCTOR KO...MAY LIVER PROBLEM KSI AKO ENDE DAW EFFECTIVE UNG SILYMARINE KSI NDE NMAN NITO PINAPATAY UNG BACTERIA NA SUMISIRA SA LIVER..250MG DIN UNG NABILI KO...2 CAPS NITO INOM KO 3X A DAY Vit C by VitaminWorld...Vit C as ascorbic acid and rosehips...no, we do not deliver..sorry bro...noahDI DAW AKO PWEDE NG ASCORBIC ACID E..ESTER C BA WLA KA?UNG VIT C AS CALCIUM ASCORBATE... WATS UR STORE ADDRESS AGAIN?MAG UTOS NLNG AKO NG PUPUNTA PARA MAKABILI SA SHOP MO.tybro,at this time, i don't have Ester-C in stock but i should have it by Monday or Tuesday... if i get it sooner, i will let you know by PM...the 500mg/250 tabs is P575 regular price but for you/MTC members is P525...Our store, AFFORDABLE NUTRITION, is located at Unit #G35 Cityland Makati Executive Tower 1, dela Rosa St. corner Osmena Highway...it's directly across Makro adjacent to Buendia... bro, how did you get this liver problem?...if you don't mind me asking...may be i can learn from this...take care and get well!!!PS: just mention MTC to my partner Abby when you or your runner come by...thanks...noah Quote Link to comment
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