Olympus Posted July 28, 2006 Share Posted July 28, 2006 Olympus has recently gained over 5lbs of muscle in 6 weeks without supplments. This is after many years of training. I've gained 70lbs of muscle over the years without supplements. Today I deadlifted 280lbs for 10sets of 10 reps with 3 minutes of rest in-between sets. This is brutal, blood-and-guts mass training...and no supplements fueled it...just kare-kare, rice, and Yummy Flakes for pre-workout...and then a post-workout barbeque siopao Note: My genetics stink. Training experience is the key. if your genetics stink, mine are -s-h-i-t. I just have my regular gatorade and C2 during my workout along with some bingo biscuits... And my tuna sandwich post workout Quote Link to comment
BEaST-RiPPed Posted July 28, 2006 Share Posted July 28, 2006 Ok din mag try ng mga ibang brands once in a while. Na try ko na: DesignerEASOptimumWeider. Ayoko sa Designer kasi mahal. PERO masarap talaga sya. EAS at OPTIMUM ok talaga sila. Nung lower yrs pa ko at straight 6 hours ang clases ko, sympre no choice but to eat biscuits or any finger foods. As a supplement for my Protein eto yung tinake ko. Ok naman. Weider, di ko masyadong type lasa. Di rin madaling mag mix sa Water compare sa EAS, ON at Designer. Pero pde na pag tight budget. mr. andrean, ano masasabi mo sa result nung mag take ka ng designer? di ko ksi type lasa nyan parang panis ung french vanilla flavor tpos nde ko nafeel na nag gain ako ng uminom ako nun Sir Noah magpapalaki ako ule. Looking back at my past supplement, Amino talaga ko lumaki. Sa Universal 1900 Amino.I want your opinion. Ano mas ok Twin labs Amino Fuel or Optimums Amino? mr. andrean, ung signature pics mo ba ung actual size mo na o dati pa? ksi parang nde ako nalalakihan e KSIung itsura mo parang MASKULADONG PAYAT...anyway, nung 1st 6 months ko mag gym dti VORTEX amino ang gmit ko, maganda b un compared to other popular brands? Olympus has recently gained over 5lbs of muscle in 6 weeks without supplments. This is after many years of training. I've gained 70lbs of muscle over the years without supplements. Today I deadlifted 280lbs for 10sets of 10 reps with 3 minutes of rest in-between sets. This is brutal, blood-and-guts mass training...and no supplements fueled it...just kare-kare, rice, and Yummy Flakes for pre-workout...and then a post-workout barbeque siopao Note: My genetics stink. Training experience is the key. tanong lng, meron bng barbeque siopao? ang alam ko ksi merong fried siopao pero barbecue??? Quote Link to comment
Olympus Posted July 28, 2006 Share Posted July 28, 2006 mr. andrean, ano masasabi mo sa result nung mag take ka ng designer? di ko ksi type lasa nyan parang panis ung french vanilla flavor tpos nde ko nafeel na nag gain ako ng uminom ako nunmr. andrean, ung signature pics mo ba ung actual size mo na o dati pa? ksi parang nde ako nalalakihan e KSIung itsura mo parang MASKULADONG PAYAT...anyway, nung 1st 6 months ko mag gym dti VORTEX amino ang gmit ko, maganda b un compared to other popular brands?tanong lng, meron bng barbeque siopao? ang alam ko ksi merong fried siopao pero barbecue??? There's a barbecue flavored siopao in mini stop Might as well focus on getting in real food than taking in supplements Quote Link to comment
noah Posted July 28, 2006 Share Posted July 28, 2006 Sir Noah magpapalaki ako ule. Looking back at my past supplement, Amino talaga ko lumaki. Sa Universal 1900 Amino.I want your opinion. Ano mas ok Twin labs Amino Fuel or Optimums Amino?I never had taken Twinlab Aminos...ONLY Optimum Aminos...I find Optimum to have a better value/price than Twinlab plus it is more economical in terms of price and the amount of milligrams you get per serving...Twinlab only has 2000mg but Optimum has 2222...Although I sell/take supplements, I am very value/price-conscious...noah Quote Link to comment
BEaST-RiPPed Posted July 29, 2006 Share Posted July 29, 2006 There's a barbecue flavored siopao in mini stop ah flavor pla kala ko ung paraan ng pagluto e sus! dmi flavors un may menudo pa nga e and ang dali lng gwin.. Quote Link to comment
ultimomachismo Posted July 29, 2006 Share Posted July 29, 2006 I agree with all of you.The safest steroid is the natural steroids produced by your own body.Eat right and work hard!Thats the way to go! Quote Link to comment
nastynate Posted July 30, 2006 Share Posted July 30, 2006 Obvious juicer http://www.thebiguniverse.com/coleman/transform.html Quote Link to comment
Eclipseguy Posted July 30, 2006 Share Posted July 30, 2006 Obvious juicer http://www.thebiguniverse.com/coleman/transform.html Look at how the muscles in his face grow (he almost doesn't look like the same guy) and his waist grows huge. This is the result of human growth hormone. Even some of the bodybuilders here are using it. The winner of the Mr. Philippines 2005 in the heavyweight division has protruding forehead. You'll know what I mean if you can see his pictures from 3 years ago. It's getting out of control....even here Quote Link to comment
Eclipseguy Posted July 30, 2006 Share Posted July 30, 2006 ah flavor pla kala ko ung paraan ng pagluto e sus! dmi flavors un may menudo pa nga e and ang dali lng gwin.. Just eat 5-6 times per day and get about 50 grams of carbs and 30 grams of protein per meal. Your training will take care of the rest. You don't need supplements. Real food is the key. Myself and the rest of the Eclipse coaches and regulars are living proof of that, and we'll put ourselves up against any gym, any day of the week...in a steroid tested competition, of course Quote Link to comment
BEaST-RiPPed Posted July 31, 2006 Share Posted July 31, 2006 Just eat 5-6 times per day and get about 50 grams of carbs and 30 grams of protein per meal. Your training will take care of the rest. You don't need supplements. Real food is the key. Myself and the rest of the Eclipse coaches and regulars are living proof of that, and we'll put ourselves up against any gym, any day of the week...in a steroid tested competition, of course yes siree!nagtatanong lng nman po mashado k nman hot Quote Link to comment
hairy_one Posted August 2, 2006 Share Posted August 2, 2006 well even actresses are using hgh. i have a friend that supplies hgh to models in los angeles. this is how many of them get into shape now days. anna nichole smith is one of his clients Quote Link to comment
chinggero Posted August 2, 2006 Share Posted August 2, 2006 how would you supplement protein with kreatine and amino? Quote Link to comment
noah Posted August 2, 2006 Share Posted August 2, 2006 how would you supplement protein with kreatine and amino?IMHO,if you are taking protein, it is not necessary to take aminos but if you insist, I take my aminos when my stomach is kinda empty and right after my workout...i take my protein shakes in between meals, right BEFORE and right AFTER workout...Creatine is also taken right before and right after workout...just my two cents...noah Quote Link to comment
BEaST-RiPPed Posted August 3, 2006 Share Posted August 3, 2006 Sir Noah,what is the diffrence between AdEnergy Stack and NOX?ksi ung nabasa ko if u wnt to hev powerful work outs mag AdEnergy Stack daw dat is ung advertisement sa magazine while dun nman sa NOX pareho lng din ang sinasabitpos nung tiningnan ko ung supplemental facts ng AdEnergy parang kumpleto na...kpag naka adenergy nb kelangan pang mag nox or hinde na?TY Quote Link to comment
noah Posted August 3, 2006 Share Posted August 3, 2006 Sir Noah,what is the diffrence between AdEnergy Stack and NOX?ksi ung nabasa ko if u wnt to hev powerful work outs mag AdEnergy Stack daw dat is ung advertisement sa magazine while dun nman sa NOX pareho lng din ang sinasabitpos nung tiningnan ko ung supplemental facts ng AdEnergy parang kumpleto na...kpag naka adenergy nb kelangan pang mag nox or hinde na?TY bro,the word "stack" means complete na ung isang supplement na yan, just like Animal Stack...NOX means nitrix oxide lang or just mainly that plus other "minor" ingredients...However, some NOX have creatine in them...What NOX does is it opens up AND accelerates your blood circulations, therefore, it gives you a "pump" on your muscles and better nutrients absorption.... Pag may adenergy ka na, it's not recommended to use NOX in addition...just closely monitor your body's reaction, positive AND negative like upset stomach, pimples, etc..take care...noah Quote Link to comment
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