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Morning Habit


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I wash my face, PRAY and tHank to HEAVENLY POWER,....then I do cardio. Usually I run 5 to 7km, sumtyms I juz play basketball and do some light jogging or alternate with Sprints. AFter that I rest, meditate for about 20 to 30 minutes, and have a very HEALTHY and HEAVY Breakfast, take a shower then off to work.

 

My day usually starts at 4:30 am,..that's Y I quit being a "CALL ( center) BOy!" :lol: :D

 

peace DUDEZ N DUDDETTEZ! More POWER!!! :)

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