Diet

[maui25]

How about eating HOTDOG everyday?

KASI anak ko gsto lagi hotdog Breakfast,Lunch & Dinner.....

 

ANO ba ang masamang dulot nito?

 

 

I remember when i was in HS, i had read in our readers digest, that too much hotdog intake can cause brain cancer, nakakatakot un ha :cry: in that case, moderation is the key

[Manthao]

Nakakatakot naman ..... puro lugaw na lang kainin ko.... T_T

[mikeskillz]

nakakatamad na tuloy magkakain hehe

[ralph_130]

hotdogs and all processed meat because of sodium content.. yup inlcuding those canned.

[ralph_130]

Hot dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

 

 

 

Processed meats and bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

 

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

[Tommy_Cruz]

Hot dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

 

 

 

Processed meats and bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

 

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

 

Now that I didn't know. Thanks for the info.

[Gideon]

COKE ZERO and PEPSI MAXXX

 

Both contains ASPERTAME, kapalit ng Sugar.

[Niru]

i remember reading an article in a magazine. being TOO conscious on the food that you eat would not help either, some are healthy cause they dont worry much on foods they eat. maybe the problem here is not just the food we intake, maybe its how we project on the foods we eat. can be?

 

eto ang payo ko sa lahat ng mga mahilig kumain tulad ko .

 

Eat like a Mammoth, Die like a Mammoth :zorro:

[Sazzygirl]

sarap sa umaga

Dance Dance Revo ..tska boxing..

[tiyopaeng501]

thanks olympus! am reading the bodybuilding thread now. the problem though is that i don't have any equipment at home (save for the dumbbells). and our house ain't big enough to accomodate having barbells around. and oh let's not forget the fact that i don't have money to go to any gym. thanks a lot!

 

You can already do a large array of workouts from two dumbbells. Just make sure you're targeting the correct muscles. And there are many hardcore gyms around which will only cost you around 50 pesos per visit. About 600 per month if you visit thrice a week. Eat every 3 hours or at least 5 times a day equally and as much as possible don't be supplement dependent if you're not in a hurry in gaining muscle.

[Great One]

Mga sir... patulong naman... 6' - 220 lbs... Ano ba ideal weight ko?

 

Anong exercise mabilis makapag burn ng fats?

 

Naglalaro ako bball twice a week at climb twice a month.. Pero alam ko,

kulang pa rin to eh.. Sana may makatulong.. Salamat!

[mungmung]

I try to avoid eating the charred portions in barbeque, foods with preservative/additives e.g. tocinos, they contain nitrosamines which can cause cancer. Meron din ang mga processed nuts na free radicals (i think its aflatoxin).

[Jacques]

Mga sir... patulong naman... 6' - 220 lbs... Ano ba ideal weight ko?

 

Anong exercise mabilis makapag burn ng fats?

 

Naglalaro ako bball twice a week at climb twice a month.. Pero alam ko,

kulang pa rin to eh.. Sana may makatulong.. Salamat!

 

Try lifting weights. Try lowering your calorie intake and shift to healthier foods.

[geneticfreak]

bananas. i always carry bananas during a hardcore workout or a competition. also a lil meal about 1 and a half hours before a workout.

[b1gbeauty89]

bananas. i always carry bananas during a hardcore workout or a competition. also a lil meal about 1 and a half hours before a workout.

 

 

Hmmm good idea maybe i'll bring a banana too before i do my workout..which usually happens in the morning...thanks!