Beer Belly

[glyr]

sarap kasi uminom at kumain e ok lang may beer belly basta, atleast regular ang exercise para hindi sedentary.

[jors1116]

malakas appeal ng dad bod

[ampon]

Ang beer belly ay six packs beer in can.

[shinra08]

Eh what about hindi naman palagi umiinom ng beer then lumalaki pa rin tiyan? Aside from walang sakit at mahilig lang kumain

[brandobernardo]

I have this big round belly since I started drinking beer. And never really shed it out even with exercising. I still feel young even at my age so I'm still looking for tips and techniques from u guys.

 

This thread, i must say, is quite informative. Just need that little push to regularly do my jogging :-)

[bonkeroo]

Kung di sa beer, sa rice na yan. Bawasan mag double rice lalo sa gabi.
Don't forget to regularly burn those calories too.

[YummyAira]

kaya kami hard pag ang inom

[wsetboy]

I want to have a flat tummy but beer and food is so good to avoid 😂😂😂

[batman911]

I want to have a flat tummy but beer and food is so good to avoid

+1

[Syiethe]

Hello

[wzero]

guess diet is the only way to go.. im starting to loose the battle of the bulge myself..

[Clown_2]

kaya kami hard pag ang inom

correct

[Hari ng Spakol]

if you drink beer, just ensure you take regular workout or gym to minimize beer belly

[_Gelo_]

minimize calorie intake.

wheat bread, brown rice. hehe

[K0RN - RETIR3D]

Best to limit it to 2 Bottles per occassion. Yung 330ml ha. hindi 2 bottles ng Mucho or Grande. Hehe