jimmy77 Posted March 20, 2017 Share Posted March 20, 2017 True. But one day meal is dangerous to someone who have diabetes and not learned his/her diet. Hypoglycemia is real and dangerous. It is still best to consult an Endocronologist or Diabetes Doctor and FOLLOW what the Drs. recommendation rather than play with his health. Not all diabetics will be lucky as us. Diabetes is the number 1 killer in the world. (Imagine they ban cannabis and others while the CULPRIT of death of most people is carbs and sugar? Oh wow. ) Tama. To those who are already diagnosed as diabetic, one meal a day is dangerous because one's FBS may go dangerously low. Quote Link to comment
Hari ng Spakol Posted May 9, 2017 Share Posted May 9, 2017 Avoid softdrinks, powdered juices, chocolates, cakes... Quote Link to comment
Yukkalicious 💕Thai Posted July 20, 2017 Share Posted July 20, 2017 Good advice i void drinking coffee now a days Quote Link to comment
Yukkalicious 💕Thai Posted July 21, 2017 Share Posted July 21, 2017 No more sugary or any candies Quote Link to comment
Duel of Fate Posted July 21, 2017 Share Posted July 21, 2017 diabetes isnt just about having high sugar. its about the natural body's insulin processing. so u have to eat regularly in small portions. u cant go over or under (depende sa type of diabetes the kcal count ranges from 1200 -1700). watch and count what u eat. kahit isang pirasong biscuit, isang patak ng flavored drink, it has to be calculated. read the differences between sugar free vs no sugar added. sulitin nyo bayad sa doctor ask as may questions as you can.remember u eat to survive, not to enjoy. so pag gutom, kumain. pag enough na lamam ng tyan, stop na.most importantly, exercise. regularly. u need to sweat and ur blood needs to circulate. sorry for ranting kelangan ko rin sabihin ang mga yan sa sarili ko lol Quote Link to comment
airport-noo Posted July 22, 2017 Share Posted July 22, 2017 Many so-called "health foods" have lots of sugar. Look at the fine print. Most of them are loaded. Something that looks so small like a pack of yogurt usually has 4-5 teaspoons (16-20grams) of sugar. If you buy a lot of processed food in packages like drinks & snacks -- it's easy to reach 40 teaspoons of sugar per day every day. Watch the documentary "That Sugar Film". You'll be surprised how the filmmaker easily reaches 40 teaspoons in the middle of the day. Quote Link to comment
smyts Posted July 24, 2017 Share Posted July 24, 2017 I use Proflavanol C100 from Usana, it really work for us sa family ko since then, normal na blood sugar and BP Quote Link to comment
ncbs Posted September 13, 2017 Share Posted September 13, 2017 Exercise, Diet(eat the right food), drink lots of water(preferably alkaline water) and have enough sleep Quote Link to comment
airport-noo Posted October 2, 2017 Share Posted October 2, 2017 I drank my favorite sports drink a while ago, and took a peek at the Nutrition Information. Lo and behold the fine print is misleading. It says 15g sugar "per serving" which to me is already a lot. That's almost 4 tsps of sugar. But wait, there's more -- it also says 2 servings per package -- so the bottle contains 30 grams of sugar, or close to 8 teaspoons. Conclusion: coulda shoulda just drank water. Quote Link to comment
Lord Byron Posted May 31, 2018 Share Posted May 31, 2018 Ultra fasting. 40 days. drink water only. Quote Link to comment
Air Jordan Posted November 21, 2018 Share Posted November 21, 2018 take brown sugar instead Quote Link to comment
Agent Maria Hill Posted January 24, 2019 Share Posted January 24, 2019 use honey instead of sugar Quote Link to comment
id6230 Posted November 7, 2019 Share Posted November 7, 2019 try to be vegetarian for a week, then check your blood sugar. Quote Link to comment
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