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I'm 44 and I'd like to think that I don't look bad. I'm also relatively in shape with no health issues. I was in worse shape when I was in my mid 30's when I was overweight bordering on obese. I shaped up, went to the gym and lost 40 lbs. However, aches and pains do crop up. I get the occasional lower back pain and my eyesight is getting worse everyday.

 

Lahat tayo tatanda at wala tayong magagawa. But we can delay it by living a healthy lifestyle and having a positive attitude :)

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Am 42 ... turning 43 in September.

 

Yes, my BODY needs some toning BUT I am MORE mature, SEXperienced and KNOW what/who I want/need.

 

Still sometimes ... we GIVE in to certain things. We DO stupid things or FALL when we said we wouldnt AGAIN ... your galpals just roll their eyes or give you a LECTURE.

 

This is the AGE range where you can DO what you WANT ... or SHOULD at least TRY!

 

It's the PERFECT age to be FOOLISH yet RESPONSIBLE. :P

post-50365-0-46625600-1457874512_thumb.jpg

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Your body doesn't recover as fast - dati, ma-lasing ka, isang tulog lang, okay ka na. Now it takes two days to recover.

 

You think more of yourself, but not in a selfish way e.g. you care less about what others think, you take care of yourself a little more (avoid stress, exercise more).

 

You become more introspective.

 

You grow more white hair (but that's not a bad thing...I'd like to call it "character") or you lose more hair, haha.

 

For some reason, in terms of physical exercise, it seems my endurance is getting better. When I was 30, I could barely run 5k. Now in my 40s I could easily do 5k runs on a daily basis.

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