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Do You Wear Gloves When You Work Out?


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when i started out, i used to wear gloves. but since it kinda gets sweaty, stinky & all o' that s@%t plus mainit cya sa kamay. so its been a year na since i dont wear gloves anymore. how bout you?!

 

 

More of the hygiene reason, its prudent for safety.

 

Im injured and want to make sure that i wont add to it while working out, so gloves are of most importance..

 

Pag nadulas delikado, and most of my training includes weights so i advice all to do the same.

 

Ingat mga bro!

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before i used to use gloves. i think i have used more than a dozen of 'em. till i felt being far off with the iron whenever i lift the bar. so decided the hell with callus in the palm let's get down and dirty do away witth he gloves.

 

now i only use wrist support whenever i do dumbbell press or lateral raises. straps if i'm doing my ultimate lifts for deadlift and hacksquats or chins hanging leg raises.

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