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Do You Wear Gloves When You Work Out?


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  • 2 weeks later...

Short Answer: Chalk

When I was doing a body building regimen, I wore gloves. After researching for a better routine, I switched to Power Lifting/Weightlifting exercises - the basic barbell lifts - and never used anything.

When I went over 315lbs in Deadlifts, I decided to use Chalk. Chalk plus a combination of Alternating Grips for the heaviest sets I was targeting.

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