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Workout Soundtrack


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  • 2 weeks later...

Hahaha! This subject reminds me of a gym owner in Makati. Ang work-out soundtrack nya eh... Would you believe? Songs ni Regine Velasquez... Lalaking lalaki naman siya kumilos but the soundtrack and short-shorts na hapit na hapit really gives him away. Kaya siguro nagtayo ng gym para to get closer to the boys...

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  • 3 months later...
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...

My workout soundtrack for the past month is as follows:

 

Stretching (St Elmos Fire-John Parr)

 

BODYPUMP FORMAT

Preworkout (Fire it up-Busta Rhymes)

Legs (Good Vibrations-MarkyMark and the Funky Bunch)

Chest (Gonna make you sweat-C&C Music Factory)

Back (My Love-Justin Timberlake/Rhythm Nation-Janet Jackson)

Shoulders (Scatman-Scatman)

Abs (Another Night-The Real Mcoy)

Biceps (Firestarter-Prodigy)

Triceps (Toxic-Britney Spears)

Postworkout (The purest of pain-Son by Four/Barely Breathing-Blue)

 

CARDIO (35-45 Minutes)

What a fool believes-Doobie Bros

Feelin so Good (Puffy Daddy remix)-JLo

Spiderwebs-No Doubt

Just a Girl-No Doubt

Umbrella-Rihanna

Party Up-DMX

What you got-Colby O Denis w/Akon

Take you there-Sean Kingston

4 minutes-Madonna

Alright-Janet Jackson

Sweet Escape-Gwen Stefani

Shake the Ass-Eminem w/ Nate Dogg

Get your walk on -Xzbit

Smooth Criminal-Michael Jackson

OPP-Naughty by Nature

Promiscous Girl-Nelly Furtado

Valerie(Dance remix)-Steve Winwood

Don't give up-Chicane feat Bryan Adams

Children-Robert Miles

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