thebigbadlonewolf Posted February 20, 2007 Author Share Posted February 20, 2007 Was able to attend a class last week; they've changed the name from "Cosmic Cycling" to just plain "CYCLING". They've discontinued the old Cosmic Cycling class because its "maarte" moves apparently increase the risk of lower back injury (at least that's what the instructor told me). The new "Cycling" is pretty similar to RPM, just pedal, sit stand, lean, and weight-shift...more emphasis is given to resistance. (THREE! CLICKS! UP! arrgh. ) I like the soundtrack the instructor used; it was a megamix of some sort (not from les mills) with almost no gaps between songs. I tried to ask him the title(s), but he just said "marami eh". hmmm.... it kinda sounds like the music they play in decades, but with a faster tempo. so if anybody knows of any (friendlier) instructors who would care to share info re: their playlists/mixes....the floor is yours. :upside: Quote Link to comment
bikerider Posted February 20, 2007 Share Posted February 20, 2007 Was able to attend a class last week; they've changed the name from "Cosmic Cycling" to just plain "CYCLING". They've discontinued the old Cosmic Cycling class because its "maarte" moves apparently increase the risk of lower back injury (at least that's what the instructor told me). The new "Cycling" is pretty similar to RPM, just pedal, sit stand, lean, and weight-shift...more emphasis is given to resistance. (THREE! CLICKS! UP! arrgh. ) I like the soundtrack the instructor used; it was a megamix of some sort (not from les mills) with almost no gaps between songs. I tried to ask him the title(s), but he just said "marami eh". hmmm.... it kinda sounds like the music they play in decades, but with a faster tempo. so if anybody knows of any (friendlier) instructors who would care to share info re: their playlists/mixes....the floor is yours. :upside: what's the name of the instructor? what branch? maybe i can get playlists from them. from what i know, a lot of instructors share music with each other, so their playlists may be the same. instructors use the following music in cycling classes: 1. trance/techno (very similar to les mills rpm music) - try searching for ministry of sound compilations, these are non stop techno compilations. there are a lot of good upbeat tunes in these cds to keep you going for hours.2. retro style - 80's and 90's songs (some instructors use techno remixes of these songs for more upbeat feel) 3. opm - some instructors in abscbn use gary v, and last year even the orange & lemons song. Quote Link to comment
thebigbadlonewolf Posted February 20, 2007 Author Share Posted February 20, 2007 what's the name of the instructor? what branch? maybe i can get playlists from them. from what i know, a lot of instructors share music with each other, so their playlists may be the same. instructors use the following music in cycling classes: 1. trance/techno (very similar to les mills rpm music) - try searching for ministry of sound compilations, these are non stop techno compilations. there are a lot of good upbeat tunes in these cds to keep you going for hours.2. retro style - 80's and 90's songs (some instructors use techno remixes of these songs for more upbeat feel) 3. opm - some instructors in abscbn use gary v, and last year even the orange & lemons song. forgot the name bro, but this was in metro east. big bald guy. yeah, it sorta sounds like MOS....but the tunes weren't really familiar ( i have a lot of MOS compilations too), and it was mixed in such a way that it goes with the "simulated terrain" (i.e., a bit relaxed at first for warmup, then keeps going faster and faster, then slows down). it even has little "trance breaks(?)" in between where you can catch your breath for around 8-16 beats, then it goes thumping on again. really gets your blood pumping. anyway, he said that different instructors use different soundtracks, but if your instructor friends/acquaintances could share their specific playlists, that would be great. looking forward to your info. hmmm....would love to try spinning to a pure OPM-mix soundtrack...sounds interesting! Quote Link to comment
Guest lustfortravel Posted February 26, 2007 Share Posted February 26, 2007 i like 80's music Quote Link to comment
sikosci Posted February 26, 2007 Share Posted February 26, 2007 since i mostly do heavy lifting, i listen to korn more often Quote Link to comment
bikerider Posted March 2, 2007 Share Posted March 2, 2007 more popular songs for cycling.dove - moonyjust the way you are - milkypink life - gyskardcalifornia dreaming - royal gigoloslove generation - bob sinclairever after - bonnie bailey haven't gone to cycling in a while, just go to rpm nowadays.these were the common tracks in cycling before there was rpm. let the joyrise - abigailone more time - daft punkheaven - dj sammydon't call me baby - madison avenuehorny - mousse tbe with you - atomic kittenfind another love - moody incformula - dj visagegonna get your love - s senseon ne s'aimera plus jamais - larusso you can check out ultimix compilations - they have remixed versions of current pop songs which are great for workout Quote Link to comment
ombin Posted March 6, 2007 Share Posted March 6, 2007 heavy lifting... dmx or rage against the machine circuit training... reggae sounds or lampano alley Quote Link to comment
crazykalbo Posted March 10, 2007 Share Posted March 10, 2007 i listen to the SPAWN soundtrack/OST when i workout.. it psyches me out, makes me go berserk and intense! haha! Quote Link to comment
ugan Posted March 11, 2007 Share Posted March 11, 2007 usually angry music, metallica, dream theater(train of thought), I always listen to "as I am" by DT, ung live in budokan...mga 7 min yata yun...it pumps you up if you listen to angry music, it makes you run more, pump more iron, and it boosts the energy stored inside you because of anger hehehehe, I would probably add 2pac to my playlist...astig eh... Quote Link to comment
Larry Posted March 14, 2007 Share Posted March 14, 2007 Nine Inch Nails = best workout music eva! Quote Link to comment
THUG Posted March 14, 2007 Share Posted March 14, 2007 (edited) Mag Exercise Tayo Tuwing Umagaby: Yoyoy Villame Mag-exercise tayo tuwing umagaTuwing umaga, tuwing umagaMag-exercise tayo tuwing umagaUpang ang katawan natin ay sumigla At sa gabi, maaga kang matulogSa umaga, maaga kang gumisingAt agad mag-jogging-jogging!Sa Plaza mag-tumbling-tumbling! Ang leeg mo ay ipagbaling-balingAng baywang mo ay ipagkendeng-kendengAng braso mo't kamay ay isusuntok-suntok sa hangin! Edited March 14, 2007 by THUG Quote Link to comment
lomex32 Posted March 14, 2007 Share Posted March 14, 2007 Eye of the Tiger - Survivor Footloose - Kenny Loggins YMCA - Village People (70's) Push It - i like 80's music Quote Link to comment
THUG Posted March 14, 2007 Share Posted March 14, 2007 eto talaga ang pinaka fitting.. san ba may may mp3 nito? pa share naman.. --- Gonna Make You Sweat by C&C Music Factory Everybody dance now (x2)Give me the music (x2)Everybody dance now (x2)Yeah yeah yeahEverybody dance nowYeah yeah yeahEverybody Here is thedome back with the bassThe jam is live in effect and I don't waste timeOff the mic with a dope rhyme jump to the rhythmJump jump to the rhythm jumpAnd I'm here to combine beats and lyricsTo make you shake your pants take a chanceCome on and dance guys grab a girl don't wait make the twirlIt's your world and I'm just a squirrelTrying to get a nut to move your butt to the dance floorSo you what's up hands in the air come on say yeahEverybody over here everybody over thereThe crowd is live enough as I pursure this grooveParty people in the house move Left to right (groove) work me all nightCome on let's sweat (sweat sweat) babyLet the music take control (control control)Let the rhythm move youSweat (sweat sweat) sweatLet the music take your soul (soul soul)Let the rhythm move youEverybody dance now Da da da da da da da da da da da daDa da da da da da da daDa da da da da da da da da da da da (x2)(Ooh) (repeat) (Move) everybody dance nowEverybody dance now Pause take a breath and go for yours on my commandNow hit the dance floor it's gonna make you sweat till you bleedIs that dope enough indeed I paid the price to control the diceI'm more precise to the point I'm niceLet the music take control of your heart and soulUnfold your body is free and beholdDance till you can't dance till you can't dance no moreGet on the floor and get ablowThen come back and upside down easy nowLet me see you move left to right grooveWork me all night The music is my lifeEverybody dance now (x3)Everybody Come on let's sweat (sweat sweat) babyLet the music take control (control control)Let the rhythm move youSweat (sweat sweat) sweatLet the music take your soul (soul soul)Let the rhythm move you Da da da da da da da da da da (x2) Quote Link to comment
thebigbadlonewolf Posted March 14, 2007 Author Share Posted March 14, 2007 Mag Exercise Tayo Tuwing Umagaby: Yoyoy Villame (dr. evil voice:) rrrrrrrigggggggght. ....sometimes the simplest questions have the simplest answers! haha Quote Link to comment
D. Sanchez Posted March 14, 2007 Share Posted March 14, 2007 (edited) Make a Move - Joey Negro (Ministry of Sound 2006 Annual Album) http://www.energylab.de/wordpress/wp-content/uploads/2006/10/joey-negro.jpg Edited March 14, 2007 by D. Sanchez Quote Link to comment
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