Madvillain Posted September 26, 2021 Share Posted September 26, 2021 (edited) Grape Juice have been helping me way before, but warm milk is also good. at least 1 hour before bedtime Edited September 26, 2021 by harahirana Quote Link to comment
CityGirl360 Posted September 26, 2021 Share Posted September 26, 2021 Red wine pwede! Though pang alcoholics anonymous ending mo. Quote Link to comment
Raven Maxwell Posted September 26, 2021 Share Posted September 26, 2021 Melatonin Quote Link to comment
Nicole of TVS Posted September 26, 2021 Share Posted September 26, 2021 Gummies Melatonin the best!!❤️ antok katlga ng malala tapos sarap pa ng sleep mo 2 Quote Link to comment
vision Posted September 27, 2021 Share Posted September 27, 2021 Sex or masturbation Quote Link to comment
TrueLife_FunLife Posted October 1, 2021 Share Posted October 1, 2021 Exercise and alcohol works for me. Quote Link to comment
supermario115 Posted October 6, 2021 Share Posted October 6, 2021 Routine, if you can try to sleep around the same time😊 Quote Link to comment
biogesick Posted December 1, 2021 Share Posted December 1, 2021 anti-histamine / chamomile tea Quote Link to comment
ilustrisimokolakes7 Posted December 13, 2021 Share Posted December 13, 2021 3x jakol with 20 minutes in between Quote Link to comment
Grifter09 Posted December 15, 2021 Share Posted December 15, 2021 1. Beer 2. listening to music 3. after workout Quote Link to comment
ironstark Posted December 30, 2021 Share Posted December 30, 2021 any tips po pra maaga makatulog? usually dinadalaw po ako ng antok mga 3am-4am n e. Quote Link to comment
pipoydgreat2021 Posted January 19, 2022 Share Posted January 19, 2022 jakol before sleep 🤣 Quote Link to comment
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