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Insomnia Remedies


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One of the reason people cannot sleep is their need for total silence and lights. I watch television with the regular sounds until I feel sleepy. I usually put myself in sleep position while watching television, set it at 2 hours sleep mode and before I know it, I am already asleep.

Edited by kenshin11
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  • 4 months later...

I have a friend who has insomia and is taking prescription drug. However, she was taken to the hospital because she is not awake since Friday until today (4 days). Not sure if she has taken too much medicine. How serious is this? How long will we wait before she wakes up.

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