Home /private Gyms

[edwardloreto]

for me mas effective ang home gym para walang waste of time

pero be sure na nagresearch ka or nakapag try ka mag gym to avoid injury and unnecessary items

 

been using my home gym for a year pa lang

[reignman]

I live in Acacia Estates and we have a gym in the clubhouse.. the thing is, i love to utilize the gym but i want to do boxing..

 

not so sure if i came to the right thread but i need a boxer trainer to work me out at my gym here..

 

can you guys recommend someone?

 

i think it's somehow easier to work out at your own place.. hygienic too!

[Raspapa]

Ok po ba ang olympic bars ng ensayo? Im planning to invest kasi in a home gym e. i plan to buy a rack at firstlawis, then everything else from ensayofitness. It says that its bar only has a capacity of 700 lbs static load, i dont know with regards to dynamic load.

[flashman]

Ok po ba ang olympic bars ng ensayo? Im planning to invest kasi in a home gym e. i plan to buy a rack at firstlawis, then everything else from ensayofitness. It says that its bar only has a capacity of 700 lbs static load, i dont know with regards to dynamic load.

 

Ok na ok mga gamit sa ensayo.

[Guest liltits]

got this stability ball and a yoga mat at home.

 

my program don't need too much equipment /machines. least expense and just a minimal space.

 

I can do my cardio and core workout at home...

Edited March 10, 2014 by liltits

[johnster]

I have the following in my home:

 

Bench press

Machine for Lat Pull down and rows

Sit up machine

Weights of up to 100kgs.

 

Ok naman to if you're an expert already. It still is better to go to the gym for many reasons. Most important for me is may nagtuturo sayo and hindi half-hearted ang pagbubuhat.

 

But, that's just for me

[jaganman]

ako bench lang at dumbells, marami naring routine nagagawa kahit sa bahay lang.

[fofo07]

power press push up board

[Guest iyukitakahishi]

Definitely home gym. Cant stand being around with gays who keep staring at me. Not that theres something wrong with them. Its just not my thing.

[nullendvoid]

Let me be the first to suggest a pullup bar. The benefits for total upper body you get from it is amazing. From that alone you can already do some form of circuit training at home. Check out simplefit (www.simplefit.org)

[josepo]

like me, when you are training for an event, i'd prefer to use my personal gym outside/home. but when i want to just hang out and have fun, i'd go to our local gym

[Nate Gray]

Let me be the first to suggest a pullup bar. The benefits for total upper body you get from it is amazing. From that alone you can already do some form of circuit training at home. Check out simplefit (www.simplefit.org)

 

Agree with this. For anyone contemplating setting up a home gym, a pullup bar is easily one of the essentials you'll need. After that, a bunch of free weights in the form of dumbells or a barbell and plates should do the trick.

[Edmund Dantes]

mas gusto ko pa din pumupunta sa gym. Pag bahay lang kasi, parang tatamarin ka na lang. Hindi naman kelangan sobrang first class yung gym na pupuntahan mo. Kahit bakal gym lang ok na para magpalakas ng katawan

[bfadapproved]

Mas naeenganyo ako magbuhat kung sa labas na gym. Mas maganda rin na may magspot sa yo kung mabigat binubuhat mo.

[hunk1]

Sterlingfitness gym