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daDJ

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Nice Milo National Eliminations Run this morning!

 

Weather was very cooperative until around 7am, then the clouds cleared and the sun started bearing down hard.

 

Hydration stations were well stocked with water & Gatorade (multiple flavor), and at least one station had bananas for the 21 & 42k runners. There was one station every 2-3kms.

 

There were plenty of runners - around 2,500 42k runners and around 4,000 21k runners. MOA's Seaside Dr was a great starting leg - wide enough to accommodate the huge group of runners. The road was packed but not super tight until it got to Macapagal Ave where the road and runners opened up. Roxas Blvd was blocked off specially for the run from Rizal Park until Edsa, but Edsa to Airport Rd was tight as only half the road was allocated for the runners.

 

Not sure how many 10k runners there were, but there were almost 30,000 5k runners! But they had their separate course from MOA going south towards MOA Arena area.

 

Overall, it was a well managed run.

congrats bro.floppy at sa lahat ng finishers ng MILO marathon manila elims.smile.gif

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I have to agree with sir Floppy.

 

Milo Marathon was a great event...

except kung 5km ang tatakbuhan mo... hehe.

 

weather was really cooperative. hindi masyado mainit.

 

pero this was my worst and my best finish.

 

worst finish because i finished at least 3:15... so didn't made the cutoff, no medals, no certificate. I probably belonged to the last 100 runners of 21km. I didn't mind it. I just ran at a pace that my body can handle, obviously at a walkathon pace. parang nakakatulog na nga ako sa may Roxas Boulevard e..

 

best finish because at the last KM, after that bridge in macapagal, I felt that i can sprint the until the finish line... and i did it. probably because I stored/saved a lot of energy during the beginning and mid race. Also, no body pains, I feel ok until now.

 

dapat talaga kumpleto ang pahinga before the race. It would really help.

 

Anyway still looking for a good event for August and September.

 

Takbo pa rin hangang may lupa.!!!

:lol: :lol: :lol:

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21K din ako sa Milo. Hopefully hindi abutin ng cramps. Isang linggong panay saging na kinakain ko. hehehe

 

Target ay 42K sa RUPM. Kapag 21K RU1 + 32K RU2 + 42K RU3 ang nabuo, may special recognition daw.

 

Good luck to all runners! Sana maganda ang panahon itong weekend.

What special recognition ito sir? Naughty or nice?! :D

 

Still thinking which distance I'd run for the RUPM!

After my run yesterday dito sa Naga, akala ko katapusan na ng running career ko. :(

Ran with cough, colds and fever. t**! It was the worst run in my 2 years of run/jog/walk career! It seemed like it was my first time! mangiyak ngiyak na ako in the last 3km. Buti my friend came back to meet me. Dapat daw practisan ko pa ang pag spit ng phlegm at pag clear ng nose (gross, sorry. :D :lol: )if I want to run with all my sickness! haha

 

PAg bumalik ako sa 21k for RUPM, ang corny naman no? tsk. mag sunblock na lang ako. :lol:

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Nice Milo National Eliminations Run this morning!

 

Weather was very cooperative until around 7am, then the clouds cleared and the sun started bearing down hard.

 

Hydration stations were well stocked with water & Gatorade (multiple flavor), and at least one station had bananas for the 21 & 42k runners. There was one station every 2-3kms.

 

There were plenty of runners - around 2,500 42k runners and around 4,000 21k runners. MOA's Seaside Dr was a great starting leg - wide enough to accommodate the huge group of runners. The road was packed but not super tight until it got to Macapagal Ave where the road and runners opened up. Roxas Blvd was blocked off specially for the run from Rizal Park until Edsa, but Edsa to Airport Rd was tight as only half the road was allocated for the runners.

 

Not sure how many 10k runners there were, but there were almost 30,000 5k runners! But they had their separate course from MOA going south towards MOA Arena area.

 

Overall, it was a well managed run.

30,000 5k runners? wow!!!

 

How did everyone fit in MOA anyway?

 

I have running mates who ran the 42k distance, both finished sub6. Super inggit ako sa medal nila. :(

 

How did you fair sir? :)

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I have to agree with sir Floppy.

 

Milo Marathon was a great event...

except kung 5km ang tatakbuhan mo... hehe.

 

weather was really cooperative. hindi masyado mainit.

 

pero this was my worst and my best finish.

 

worst finish because i finished at least 3:15... so didn't made the cutoff, no medals, no certificate. I probably belonged to the last 100 runners of 21km. I didn't mind it. I just ran at a pace that my body can handle, obviously at a walkathon pace. parang nakakatulog na nga ako sa may Roxas Boulevard e..

 

best finish because at the last KM, after that bridge in macapagal, I felt that i can sprint the until the finish line... and i did it. probably because I stored/saved a lot of energy during the beginning and mid race. Also, no body pains, I feel ok until now.

 

dapat talaga kumpleto ang pahinga before the race. It would really help.

 

Anyway still looking for a good event for August and September.

 

Takbo pa rin hangang may lupa.!!!

:lol: :lol: :lol:

Congrats pa rin Sir sa finish! :)

 

Seems like I was not the only one who had a bad run yesterday. :)

 

Still, at least, di tayo pinakahuli. At di rin injured. Though I must admit, sunog baga ako sa hingal due to my cough and colds! :(

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@wyetteeto yung 5k pic.

 

Congrats, Spirit & Wyette! Grabe, may sakit na tinuloy pa rin! Yan ang diehard!

 

Ang sabi ng announcer 89 people short of 30,000 5k runners ang sumali. Tapos pinatakbo sila in 20 waves. Wow!

 

For the first time, nakaabot ako sa 2:30 cut-off time. Yehey!

 

Nakatakbo na rin ako ng 21K na may cough & colds. Grabe, hirap huminga! Pero OK lang - pagkatapos ng takbo, malinis na ang sinus. hehehe

 

Re: RUPM, ang sabi ibang runners (kaya may DAW - disclaimer, hehehe), parang katulad ng last 2 years, ang maka-complete ng longest events ng trilogy ay may special recognition ceremony/gathering at may magandang shirt DAW. Sana na ganoon.

Edited by floppydrive
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Grabe naming 5k runners yun sa Milo! nalunod ako sa tingin! :D :D :lol:

 

nakatakbo pa ba sila nun? :(

 

Congrats, Spirit & Wyette! Grabe, may sakit na tinuloy pa rin! Yan ang diehard!

 

Ang sabi ng announcer 89 people short of 30,000 5k runners ang sumali. Tapos pinatakbo sila in 20 waves. Wow!

 

For the first time, nakaabot ako sa 2:30 cut-off time. Yehey!

 

Nakatakbo na rin ako ng 21K na may cough & colds. Grabe, hirap huminga! Pero OK lang - pagkatapos ng takbo, malinis na ang sinus. hehehe

 

Re: RUPM, ang sabi ibang runners (kaya may DAW - disclaimer, hehehe), parang katulad ng last 2 years, ang maka-complete ng longest events ng trilogy ay may special recognition ceremony/gathering at may magandang shirt DAW. Sana na ganoon.

Congratulations sir! sub 2:30!! nice! nice! nice! Im so inggit sa medal nyo. My 2 guy friends ran the 42km distance. They finished 12 minutes before the cutoff. Galing nyo! :D I still am not brave enough to TRY a race with that limited cutoff. Nakakatakot masweep. hahaha :D JK

 

Congrats po ulit! :)

 

so RUPM 42k na tayo? :lol:

 

I will decide next week after I try out on my first ever speed training this Saturday! :D

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start na ng Priority In-Store Registration (2013 RU2 21k and 32k participants): August 3 to 9 only.

 

42km na ba? langya.. kinakabahan ako.. hahaha

 

Two months to go before RUPM.

 

Baka hindi ko kayanin mag-train para sa 42K ulit sa loob ng two months. Pero depende naman sa kanya-kanyang gameplan. Yung sunod na 42K ko kasi gusto ko walang cramps sa buong length ng marathon, so kailangan ko ng maraming LSD para sanay na sa 5+ hours running. Kulang yata 2 months para dito.

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