Jump to content

Running


daDJ

Recommended Posts

Depends on what you can run now, and how you'd like to run the 42.195km of the full marathon.

 

If you would like to just be able to finish a full marathon, starting from currently being able to run 5km straight, one would have to train for about 22 weeks, running 3 times a week.

 

If you'd like to be able to finish it strong, allocate half a year running 4 to 6 times a week.

Ganyan pala... Hanap muna ako training buddy :)

 

Thanks!

Link to comment

Good luck, @Spirit220 & @ppdd!

 

Kayang kaya yan, @Spirit! Basta pacing lang sa umpisa para hindi masunog. Lekat na rolling hills ang skyway. Mahirap masabi kung paakyat o pababa kasi madilim at wala masyadong visual reference. Yung first 5km pataas (at young last 5km pababa naman), tapos rolling na yung pagitan.

I don't like the cut-off time for the Condura Marathon...

I hope I can beat less than 7 hours. hahaha.

 

 

haha

ok lang yan basta wala susuko.. ako nga dati sa RUPM sabi nila 7hrs din cutoff

natapos ako 7hrs 11mins :P

 

Hope to see you guys there. Hangang 21k lang kaya ko.

 

Carboloading na! :D

 

Link to comment

2days to go... wooohoooooo!!!

Good luck, @Spirit220 & @ppdd!

 

Kayang kaya yan, @Spirit! Basta pacing lang sa umpisa para hindi masunog. Lekat na rolling hills ang skyway. Mahirap masabi kung paakyat o pababa kasi madilim at wala masyadong visual reference. Yung first 5km pataas (at young last 5km pababa naman), tapos rolling na yung pagitan.

 

 

 

Hope to see you guys there. Hangang 21k lang kaya ko.

 

Carboloading na! :D

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...