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Running


daDJ

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energizer is a night run di ba... saan ang homebase... este EB... :lol:

yep. night run sya.. pdeng pde mag last call :) haha

 

may energen fun run sa May26.. mura pero 10k lang max category

very nice run para sa mga beginners at nagtitipid

 

 

Energen Family Run 2013

May 26, 2013

BGC

 

EVENT DISTANCES

 

500m/3K/5K/10K

 

REGISTRATION FEE

 

500m – Php 150 (no singlet)

3K – Php 200

5K – Php 300

10K – Php 400

 

 

http://www.takbo.ph/2013/03/energen-family-run-2013/

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wow ambilis mo thedarknight! idol!

maganda nga daw 2XU-Safeguard. sayang sana pala nagparegister ako dun

 

@yrrah -- im thinking of joining the energizer night run. i'll let you know if maka register ako

 

Thanks paps! Naka-tsamba lang din siguro. I didn't expect to finished it that way since tumakbo din ako ng saturday para sa Run Against Cancer ng 10km. :) Nagsisi nga ako ngayon bakit di pa 3-legs ang pina-register ko sa Safeguard-2xu nung may early bird registration pa, now mukhang malabo na ko sa leg 2 and leg 3 since ang mahal na ng registration. Hehehe...

 

Takbo na tayo sa Energizer Night Run! Sabi nga ni yrrah..reasonable naman ang price e since maganda din ang race kit. :)

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Congrats sa mga finishers ng Safeguard 2XU at PBA!

 

Announcements lang po:

 

- Gunstart for NatGeo 21K is now 4:00AM and 10K is at 5:00AM. Pinaaga para iwas init.

- Security is increased (nadala ng Boston Marathon bombing) Allow 1 hour to get to the starting line. So Assembly time is at 3:00 for 21k and 4:00 for 10k

 

http://natgeorun.com/2013/natgeo-earth-day-run-reminders/#.UXYQ0Mo09js

 

Saan pala EB pagkatapos ng NatGeo?

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panigurado madami sexy sasali dito...

http://i0.wp.com/www.pinoyfitness.com/wp-content/uploads/2013/04/slimmerun-2013-banner.png?fit=465%2C145

SlimmeRUN 2013

 

May 19, 2013 @ 4AM

Bonifacio Global City

3K/5K/10K/21K

 

Registration Fees:

 

3K – PHP 300

5K – PHP 400

10K – PHP 600

21K – PHP 800

 

Gun Start:

 

3K – 6AM

5K – 5:50AM

10K – 5:30AM

21K – 4:45AM

 

Registration Venues:

 

April 12- May 5, 2013:

- SWI Head Office (Gabey Lim) – 536-2381

- Slimmers World Pasay Road

- Mizuno Outlets (ATC, BGC, Festival Mall, Robinson’s Galleria, SM MOA, SM Megamall, Trinoma)

- Chris Sports Outlets (Glorietta 3, Market Market, Robinson’s Place Manila, SM Manila, SM North Edsa)

- Fitness and Athletics BGC

 

April 12 – April 25, 2013:

- All Slimmers World Centers

 

April 26 – May 12, 2013: (Late Registration)

- ROX – BGC

 

Source: http://www.pinoyfitness.com/2013/04/slimmerun-2013-may-19-2013/

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para dun sa mga tatakbo sa RU2...

 

http://i2.wp.com/www.pinoyfitness.com/wp-content/uploads/2013/04/enervon-activ-hydration-belt-promo-poster1.jpg?fit=465%2C619

 

In line with going GREEN on races, ENERVON ACTIV is presenting the the RUN UNITED 2 HYDRATION BELT PROMO!

 

1. This promo is exclusively for registered 2013 Run United 2 participants.

2. Purchase 10 pieces ENERVON ACTIV at any of the authorized registration centers of RU2 (worth 120php) and get the limited edition Active Health Hydration Belt for only 200php (includes 2 bottles X 180mL).

3. Race bib number must be presented when availing the promo.

4. Promo can be availed once per bib number only.

5. Promo Duration: April 26 – May 26 or until supplies last.

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Congrats to all NatGeo runners!

 

Congrats specially to the 21K runners who experienced a new kind of run - the RUN IN THE DARK CHALLENGE! Imagine everyone in black shirts, gun start at 4am then no lights for the first 3km! With added cones and marshalls without lights/reflective gear too! Ang saya-saya makabangga ng cones! Mapapamura ka talaga!

 

The course was nice though. No more winding run within BGC. Bayani road to Heritage and back to the finish line was especially challenging with the hills. Not much hydration stations -about one station every 3km, so if the runner didn't bring a container, he or she would be hard put.

 

I guess the organizers didn't anticipate the volume of participants because certain stretches of the course only had one traffic lane allocated for runners running in both directions. Hirap makalagpas sa mga naglalakad.

 

The last stretch to the finish line was nice - you can see the finish line 1km+ away and it's a straight slightly downhill run. Nice!

 

It was also an ego boost of some sort that 2km from the finish line, the 21 and 10k runners merge with the 5km runners, and that after running 19km, I could still run faster than some of the 5km runners. (well most 5km participants were walking by this point, but it's still an ego boost, hehehe)

 

Cheers and on to the next run!

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Congrats to all NatGeo runners!

 

Congrats specially to the 21K runners who experienced a new kind of run - the RUN IN THE DARK CHALLENGE! Imagine everyone in black shirts, gun start at 4am then no lights for the first 3km! With added cones and marshalls without lights/reflective gear too! Ang saya-saya makabangga ng cones! Mapapamura ka talaga!

 

The course was nice though. No more winding run within BGC. Bayani road to Heritage and back to the finish line was especially challenging with the hills. Not much hydration stations -about one station every 3km, so if the runner didn't bring a container, he or she would be hard put.

 

I guess the organizers didn't anticipate the volume of participants because certain stretches of the course only had one traffic lane allocated for runners running in both directions. Hirap makalagpas sa mga naglalakad.

 

The last stretch to the finish line was nice - you can see the finish line 1km+ away and it's a straight slightly downhill run. Nice!

 

It was also an ego boost of some sort that 2km from the finish line, the 21 and 10k runners merge with the 5km runners, and that after running 19km, I could still run faster than some of the 5km runners. (well most 5km participants were walking by this point, but it's still an ego boost, hehehe)

 

Cheers and on to the next run!

congrats bro. floppy and ppdd. for finishing the race strong

buti pa kayo napasabak na ulit sa 21k.smile.gif

 

uhm. for me jogged 3x this week sa village namin pang cardio at conditioning para sa Energizer night race run this coming May 4, saturday night.

 

basta kita kits ulit tayo sa RU2.

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i was able to finish 21k with an unofficial time of 2hrs 57mins ^_^

 

not my best time, pero natuwa ako sa pacing ko.. no cramps for 21km!!! wow.. first time to!

if i can maintain that pace, i can go for a longer distance (32km here i come!!!)

parang nakatulong din kahit papano yung puro tubig lang yung hydration. since wla gatorade or powerade, nde ako pumwersa masyado

nakakabusog kasi yung tubig.. feeling ko bumibigat ako as i go further

 

floppydrive was right in saying maganda yung last stretch going for the finishline! langya dun lang ata ako pumwersa!

actually i could have finish with a faster time (maybe 2 mins faster) if not for 2 things: (1) pinahinto kami nung marshalls to give way sa traffic and (2) dami mga nagpapapicture going to the finishline na kelangan ko iwasan

plenty of portalets as well

 

and now, comes the bad part... lintek na pila yan after the run! pure CHAOS!

 

ang gulo ng kuhanan ng bag sa baggage area, loot bag/finisher's shirt, hydration and certificate!

wla man lang saging sa 21k finishers.. :(

grabe, after running for 3hrs.. makipagsiksikan ka pa at maiinis dun sa disorganized na pila

 

i hope they do a better job next year

 

 

 

 

 

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