SaintPeter5858 Posted July 7, 2012 Share Posted July 7, 2012 Live a healthy lifestyle Quote Link to comment
soft_spot Posted July 7, 2012 Share Posted July 7, 2012 fruits... postive attitude... Quote Link to comment
chrispt21 Posted July 7, 2012 Share Posted July 7, 2012 Keep a positive outlook in life. Quote Link to comment
pusangkalye Posted July 8, 2012 Share Posted July 8, 2012 possitivity.hydrate properly.exercise.enought sleep.veggies. Quote Link to comment
chrispt21 Posted July 8, 2012 Share Posted July 8, 2012 Good manners, kindness, tolerance and liking who you are will help give that youthful glow. Quote Link to comment
SaintPeter5858 Posted July 9, 2012 Share Posted July 9, 2012 Do not entertain negative thoughts Quote Link to comment
mentalantidote Posted July 14, 2012 Share Posted July 14, 2012 ngiti lang kahit problemado Quote Link to comment
SaintPeter5858 Posted July 14, 2012 Share Posted July 14, 2012 Healthy food like veges Quote Link to comment
BrightestStar Posted July 14, 2012 Share Posted July 14, 2012 Getting a long straight sleep helps me a lot. So I try to get at least six hours or even longer sleeping time whenever I can. It's also relaxing din if you get longer sleep coz you don't feel sleepy the entire day even after lunch hehehe. Quote Link to comment
chrispt21 Posted July 15, 2012 Share Posted July 15, 2012 Practice personal hygiene. Quote Link to comment
shaggy Posted July 19, 2012 Share Posted July 19, 2012 Nothing. I'm already in my 30's and the manongs outside driving the jeeps and cabs still call me "boy" or "toy" . Quote Link to comment
chrispt21 Posted July 19, 2012 Share Posted July 19, 2012 Eating a variety of healthy foods. Quote Link to comment
mentalantidote Posted July 20, 2012 Share Posted July 20, 2012 stay happy and eat more veggies Quote Link to comment
chrispt21 Posted July 20, 2012 Share Posted July 20, 2012 Adequate rest, sleep, and stress reduction. Quote Link to comment
SaintPeter5858 Posted July 22, 2012 Share Posted July 22, 2012 Turn your favorite exercises into a regular one like at least 3x a week. Quote Link to comment
chrispt21 Posted July 23, 2012 Share Posted July 23, 2012 Surround yourself with positive people. Quote Link to comment
SaintPeter5858 Posted July 24, 2012 Share Posted July 24, 2012 Smiling more helps some of my older relatives; I think it will help me too Quote Link to comment
chrispt21 Posted July 25, 2012 Share Posted July 25, 2012 Continue learning in life. Quote Link to comment
hunted Posted July 25, 2012 Share Posted July 25, 2012 eat fiber-rich foods and at least 2kms of jogging everyday. Quote Link to comment
cHinitababe86 Posted July 26, 2012 Share Posted July 26, 2012 i pamper myself once in a while, massage, foot spa,manicure/pedicure, treat myself sa parlor like haircut,im more conscious of what i eat now. di narin masyado madameang intake. sa skin, have lots of stuff eh.body scrubbing once in a while,facial soaps,then my favorite skin regimen brands. ponds and olay. they're my best friend i do my stuff every morning and night time. kahit pa may amats ako! then moisturize, may petroleum jelly din to put on my lips and feetpara maganda tignan the next day. Â Â REALLY VAIN. 3 1 Quote Link to comment
chrispt21 Posted July 26, 2012 Share Posted July 26, 2012 I hydrate myself with at least 2000 ml of water everyday. Quote Link to comment
sennheiserman007 Posted July 26, 2012 Share Posted July 26, 2012 Think happy thoughts Quote Link to comment
chrispt21 Posted July 26, 2012 Share Posted July 26, 2012 Protect the skin against excessive sun exposure. Quote Link to comment
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