Sazzygirl Posted May 13, 2008 Share Posted May 13, 2008 (edited) you keep on smiling.. Korack my Friend.....Keep on smiling..[/color] Edited May 13, 2008 by Sazzygirl Quote Link to comment
coldwood Posted May 13, 2008 Share Posted May 13, 2008 play basketball regulary. Quote Link to comment
killerbee Posted May 19, 2008 Share Posted May 19, 2008 spa to relax.avoid any negative vibes.keep a happy disposition.SMILE! Quote Link to comment
viewsonic Posted May 21, 2008 Share Posted May 21, 2008 i don't smokei eat healthy foodsi sleep regularlyi do exercise and finally...........i always think and feel that i am YOUNGbe HAPPY..... Quote Link to comment
LYCHEE Posted May 23, 2008 Share Posted May 23, 2008 healthy lifestyle & positive attitude Quote Link to comment
roughashlar Posted June 20, 2008 Share Posted June 20, 2008 positive thinkinggood karmapacing Quote Link to comment
synweap32 Posted June 22, 2008 Share Posted June 22, 2008 Eat lots of veggies and protein rich meat.Don't smoke yet drink BEER!Exercise and expose one's self to the elements of nature occasionally( rain, heat of the sun...)SMILE a lot. :upside: Quote Link to comment
bambamlatino Posted June 22, 2008 Share Posted June 22, 2008 most people think I am younger than what I am; and one of the things that has help (I really think this is true) is thinking possitive and not letting small things in life get at you. One thing I have seen is that people get stress too easily about things. Quote Link to comment
LYCHEE Posted June 22, 2008 Share Posted June 22, 2008 clean living / positive attitude / right nutrition / adequate exercise / enough sleep / peace of mind Quote Link to comment
ianne19 Posted June 22, 2008 Share Posted June 22, 2008 just smile away kahit gaano ako ka stress sa work and everything i keep on smiling... Quote Link to comment
nohankypanky Posted June 24, 2008 Share Posted June 24, 2008 being with happy people so that laughing would be effortless. getting enough sleep.eating an ample amount of veggies.working out at least 10-15 minutes a day. Quote Link to comment
chitosci Posted June 25, 2008 Share Posted June 25, 2008 iwas bisyo!. makihalubilo sa mga bata at isip bata Quote Link to comment
Juan1 Posted June 25, 2008 Share Posted June 25, 2008 iwas bisyo!. makihalubilo sa mga bata at isip bata Agree ako dito. Drink lots of water, :sleepysmiley03: minimum of 6 hours and exercise. Quote Link to comment
buzz22 Posted June 25, 2008 Share Posted June 25, 2008 Regular visits to the derma. Quote Link to comment
cOme2shine Posted June 28, 2008 Share Posted June 28, 2008 walang bisyo!drink lots of water.. (this is true)Free myself from stress and worries.. Quote Link to comment
77i9 Posted June 29, 2008 Share Posted June 29, 2008 age aint nothin' but a number (song by aaliyah) ur only as old as you think.....kailangan balance:eat right, exercise, humor, keep up with the world around you Quote Link to comment
HectorZach Posted June 29, 2008 Share Posted June 29, 2008 swimming and fruit juices...have to keep them a regular routine to feel young. Quote Link to comment
quantum_boi Posted June 29, 2008 Share Posted June 29, 2008 glutathione caps , glutathione soap and glutathione lotion.. cno gusto ibiznes to? hehehe.. Quote Link to comment
wEbStAr Posted June 30, 2008 Share Posted June 30, 2008 Avoid vices, moisturizers do alot, proper hygiene, and proper diet and exercise. Quote Link to comment
mikev Posted June 30, 2008 Share Posted June 30, 2008 (edited) exercise and a healthy diet Edited June 30, 2008 by mikev Quote Link to comment
storm Posted June 30, 2008 Share Posted June 30, 2008 I dress up casually in jeans, sneakers and t shirt pero sunod sa uso meaning I wear slim cut jeans (Zara, Topman, Levi's, A/X, True Religion, Volcom, Guess, etc.) to go with my adidas originals collection and puma ferrari tapos lacoste, polo, CK shirts if with collar, or Affliction and Monarchy graphic shirts. I maintain my waistline not to cross over 34" and I stand 5' 10"". I don't act my age. Quote Link to comment
TodoBigay Posted June 30, 2008 Share Posted June 30, 2008 You need to have an active lifestyle. Sports and eating healthy are top in my list when it comes to being healthy and lookin young.Next is stress, try not to stress yourself. And one thing that seems to work kahit na sa mga matatanda is always Smile 8-) It'll bring back 10 yrs of youth to yourself. wag mag susungit. Quote Link to comment
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