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How Do You Keep Yourself Young


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  • 1 month later...

hmm... hindi ko rin alam basta young looking daw kc ako, ndi halatang mommy na.. hahaha, anywayz, basta take care of yourself

 

water is proven drinks lots of it,

wag mapupuyat,

eat balanced diet,

exercise or indulge into sports,

drink plenty of fruit juices too like, pine apple and buco,

watch your weight...

meditate..

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