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SPORTS & WORKOUT INJURIES


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On 1/5/2006 at 10:38 PM, Batabatuta™ said:

Nang dahil sa pagbubuhat o di kaya sa ibang fitness regimen ninyo, ano-ano ng injuries ang nasustain ninyo?

 

Not from heavy lifting though.. but a knee injury sustained from active basketball competition.

 

I almost (mabuti na lang at hindi)  had a serious back injury too... 

 

I got suckered ("sinalya" in the local vernacular) at the peak of my jump shot... it was a good thing that my landing spot was clear & that I used my arms to break my fall... else, that fall may have seriously injured my back. 

Edited by HimuraButosay
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