mistere57 Posted September 23, 2007 Share Posted September 23, 2007 if you are going to use supplements, try to stay with organic ones kasi walang side effects unlike those na processed at may chemicals and drugs... green tea is good basta organic (not the commercial ones like c2 and one, etc)... coffee also helps as long as you take it black kasi the creamer is processed pati yung white sugar natin (it contains asin, raisins and apog)... i used this high protein low calorie supplement and i lost 24 pounds in one month... amazing is i dont feel tired or haggard... it was so easy... proper nutrition is essential... 10,000 steps a day will do wonders... 1 liter of water for every 50 pounds of body weight will also help... diet is a fad... healthy living is a lifestyle... keep healthy...stay :cool: Quote Link to comment
sampatsiaw Posted September 30, 2007 Share Posted September 30, 2007 what supplement is that? Quote Link to comment
BEaST-RiPPed Posted October 6, 2007 Share Posted October 6, 2007 (edited) try using TRA Complex along with METABOtrim yan ang sagot sa effective fat burning worries pero EAT RIGHT pa rin at exercise is a MUST khit maglakad ka lng ng 15 minutes a day (fast walking ha) OKs na Edited October 15, 2007 by worshipme Quote Link to comment
vanillaicecream Posted October 15, 2007 Share Posted October 15, 2007 who has taken BANGKOK PILLS here? ano ang effects sa inyo? please share all. totoo ba na people die cause of it? :S Quote Link to comment
vanillaicecream Posted October 15, 2007 Share Posted October 15, 2007 my friend kasi, she took bangkok pills and lost - NO KIDDING - TEN POUNDS OVERNIGHT. seryoso! and she dropped from a 31 inch waistline to a 36 in just TWO WEEKS. i have a modellin thing and i have to lose 3 inches sa waist para 24. take kaya ako? HELP! replies from those with experience only please. Quote Link to comment
mr. john Posted October 15, 2007 Share Posted October 15, 2007 any info about nutrex lipo 6? anybody tried it? how was it? tnx Quote Link to comment
janus Garci Posted October 20, 2007 Share Posted October 20, 2007 Hydroxycut, Hydroxycut Hardcore!!! The most effective and safe fatburner... Quote Link to comment
sampatsiaw Posted October 21, 2007 Share Posted October 21, 2007 any1 knows where to get original bangkok pills?because madami daw nagkalalat na fake sa labas Quote Link to comment
crazykalbo Posted October 21, 2007 Share Posted October 21, 2007 buy it from GNC para orig.. hehehehe... Quote Link to comment
mr. john Posted October 22, 2007 Share Posted October 22, 2007 (edited) Hydroxycut, Hydroxycut Hardcore!!! The most effective and safe fatburner... gaano ka efective? naging mas riped ba body m? nwala ung mga fats m? anung side effects mga na exp m? tnx Edited October 22, 2007 by mr. john Quote Link to comment
mr. john Posted October 22, 2007 Share Posted October 22, 2007 try using TRA Complex along with METABOtrim yan ang sagot sa effective fat burning worries pero EAT RIGHT pa rin at exercise is a MUST khit maglakad ka lng ng 15 minutes a day (fast walking ha) OKs na san to nabbli tol? ok ba to? how much? safe? anung pinaka suitable sakin na supplement if gsto k definition and fat loss? pero not primarily weight loss ?tnx Quote Link to comment
sikosci Posted October 22, 2007 Share Posted October 22, 2007 gaano ka efective? naging mas riped ba body m? nwala ung mga fats m? anung side effects mga na exp m? tnx side effects..nung nag try ako..para ako laging naka inom ng sangkatutak na black coffee.. gaanu ka effective, maayos naman siya just as long as meron ka na sound diet at exercise..eto yung kumbagang magtutulak sa iyo sa finish line ng fitness goals mo Quote Link to comment
Humpster!!!! Posted October 22, 2007 Share Posted October 22, 2007 side effects..nung nag try ako..para ako laging naka inom ng sangkatutak na black coffee.. gaanu ka effective, maayos naman siya just as long as meron ka na sound diet at exercise..eto yung kumbagang magtutulak sa iyo sa finish line ng fitness goals mo tama :thumbsupsmiley: tsaka maganda sya inumin 30min. before your first meal sa morning, tsaka yung 2nd is 30min. before workoutpara may extra boost ka, wag mo lang iinumin near bedtime(dapat ata atleast 6 hours before sleep ang huling inom mo)kasi para ka ngang ng take ng coffee na madami so yung iba nagkakaproblem sa pagtulogpero sakin wala naman :thumbsupsmiley: Quote Link to comment
mr. john Posted October 23, 2007 Share Posted October 23, 2007 tama :thumbsupsmiley: tsaka maganda sya inumin 30min. before your first meal sa morning, tsaka yung 2nd is 30min. before workoutpara may extra boost ka, wag mo lang iinumin near bedtime(dapat ata atleast 6 hours before sleep ang huling inom mo)kasi para ka ngang ng take ng coffee na madami so yung iba nagkakaproblem sa pagtulogpero sakin wala naman :thumbsupsmiley: anu ung mga main benefits na na exp nyo in taking hydro hardcore?tnx Quote Link to comment
Humpster!!!! Posted October 23, 2007 Share Posted October 23, 2007 anu ung mga main benefits na na exp nyo in taking hydro hardcore?tnx with proper exercise and diet, mapapansin mo na mas magiging ripped ka tsaka pag nagdidiet ka, parang dito ko nakukuha yung extra source ng energy na kailangan kospecially pag heavy-sets ang ginagawa ko.... pero advise ko is bumili ka muna ng konti lang...try mo muna kung hiyang ka, yung iba ko kasing friends nakakaramdam ng heart burns.....yung iba naman na naka-try, nahihirapan daw sila matulog.... so depende nalang siguro kung ok sayo yung gamot or hindimadami pa namang iba dyan if hindi mag work sayo hydroxycut :thumbsupsmiley: Quote Link to comment
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