SPORTS & WORKOUT INJURIES
Posted 05 January 2006 - 10:38 PM
Posted 06 January 2006 - 09:45 AM
strained shoulders. from pressing heavy ng walang warm-up.
pwede ba isama LBM? napasobra sa inom ng creatine..
Edited by Google, 06 January 2006 - 09:46 AM.
Posted 09 January 2006 - 09:57 PM
- i own a pair of very weak ankles. yung pinakamalala ay yung 3rd degree sprain sa left ankle ko. muntikan nang mapunit ang ligamets ko. nadale kasi ako sa isang practice nung high school. naka-cast siya for two months.
- na-mcl na ko sa kanang tuhod three years ago. hanggang ngayon medyo masakit pa rin.
- i suffered a cut under my jawline a year ago. nasahod ako nung isang laro namin. 4 stitches.
- tatlong peklat sa kaliwang tuhod. grade school pa ko nun. naghahabulan kami nung mga kalaro ko, e nadapa ako...
Posted 10 January 2006 - 12:47 AM
Hamstring injury, nasobrahan ng Hamstring flex. Bago kasing machine, di pa sanay at di pa ramdam ang tamang weight kaya nasobrahan.
Ang hirap maglakad, umupo ako sa bench ng ilang minutes muna. At para palang umaakyta sa puso yung cramps?
Posted 11 January 2006 - 09:59 AM
hyper extended my elbow
my temple got busted twice and required stitches
torn miniscus and partially torn ACL
popped out my shoulder during sparring
the usual busted lip and bloody nose
ruptured my eardrum
rotator cuff injury
Posted 11 January 2006 - 07:15 PM
Posted 11 January 2006 - 11:45 PM
Posted 13 January 2006 - 08:26 AM
Posted 13 January 2006 - 04:27 PM
Posted 16 January 2006 - 08:52 AM
Posted 16 January 2006 - 09:20 AM
atsaka yung talampakan ko....nasobrahan sa Taebo
Posted 16 January 2006 - 03:54 PM
Pero kaya pa naman tiisin ang kirot, kahit laging ramdam pag naglalakad.
Posted 18 January 2006 - 04:49 PM
Posted 18 January 2006 - 09:33 PM
Posted 24 January 2006 - 11:29 PM
mountainbiking : bruises, dislocated shoulder, sprained ankle
badminton: sprained ankle
AIKIDO: ARM BRUISES
Posted 31 January 2006 - 03:47 AM
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