Jump to content


Photo

How Can I Quit Smoking


  • Please log in to reply
936 replies to this topic

#21 blackened

blackened

    Chaser

  • (03) Newbie
  • PipPipPipPip
  • 64 posts

Posted 23 May 2003 - 10:08 AM

pre 1st yr highschool when i started smoking,....
tumigil ako nung 27 na ako...
ngayon 2 years na kong di nagyoyosi....

simple lang to pre...
isipin mo kakatamad magdala ng pack, lighter, candies, etc...
at ang baho pare...kung naaamoy mo sarili mo na mabaho,
mas lalung mabaho pala sa mga non-smokers na kasama mo
kahit maghilamos ka pa, mag-toothbrush o maglagay ng pabango....

tipid ka na, mas malakas ka pang uminom pag di ka nagyoyosi pre!...heheh

#22 nico10

nico10

    xtreme_fun

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 657 posts
  • Location:QC

Posted 23 May 2003 - 10:11 AM

no brainer... it's all in the mind.... avoid people who smokes...
think of cancer... tuberculosis.... emphysema did i get the spelling right? tons of reasons to quit... it's like an investment... u have to look at the possibilities of the future... hehehehe quit now u might get to see ur great grand children wouldn't it be great?

#23 rbspider1

rbspider1

    For the HORDE

  • (11) Wyld
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 7,150 posts
  • Gender:Male
  • Location:Undercity

Posted 23 May 2003 - 10:14 AM

hmmmmmm :(

#24 chalou

chalou

    so what if i'm not gorgeous? deal with it! :-)

  • (07) Avid Member
  • PipPipPipPipPipPipPip
  • 381 posts

Posted 23 May 2003 - 12:57 PM

both my husband and I used to smoke...i usually stop (temporarilly, that is) smoking when i'm pregnant or when i'm sick with sore throat...i tried to quit several times in the past, same thing with my husband...the thing is, i realized that in order for a smoker to quit, he/she must find a reason to do so and not because others are suggesting (or at times, forcing) you to quit...3 weeks ago we finally smoked our last stick simply because we decided to quit especially for the kids' sakes and of course for ours as well...besides mas at risk ang smokers sa SARS dahil humihina ang respiratory system nila...and above all, pray for it...God will help you fight the urge to smoke...Goodluck and God bless :)

#25 nico10

nico10

    xtreme_fun

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 657 posts
  • Location:QC

Posted 23 May 2003 - 01:08 PM

studies also show.... nico10 can still those small and tiny spermies hehehehee

#26 Guest_SteveNash567_*

Guest_SteveNash567_*
  • Guests

Posted 24 May 2003 - 01:00 AM

This aint a problem for me coz I dont smoke.

:)

#27 astrea

astrea

    14 G Shotgun Owner

  • (07) Avid Member
  • PipPipPipPipPipPipPipPipPip
  • 573 posts
  • Gender:Female
  • Location:Fort

Posted 24 May 2003 - 04:08 AM

Here's all I can say amigo... Try visiting the Cancer ward of PGH and start interviewing those who have Lung Cancer...

It made me quit.. :)

#28 bloodlust

bloodlust

    Cutie

  • (03) Newbie
  • PipPipPipPipPipPip
  • 240 posts
  • Interests:discovering new things and experiencing new thrills<br>got to have more pain!

Posted 24 May 2003 - 01:30 PM

Mga pare thanks lahat sa inyong advice it helps me a lot i think special thanks goes to Icemanjl33 for the articles.

I have stopped smoking for 2 days now hope i can make it. Kaso gimik night na naman mamaya andyan na naman ang temptations! i already got rid of my lighters so wish me luck guys!

#29 LoveHamster

LoveHamster

    Cutie

  • (05) Regular
  • PipPipPipPipPipPip
  • 224 posts
  • Gender:Female
  • Location:Quezon City

Posted 24 May 2003 - 01:51 PM

B) Im a none-smoker, never will be! my dad's is a chain smoker starting when he was 12yrsold, he was teased into getting the first smoke by peer pressure. Now he's 80 and still smoking, been going to hospital every 3 months! Eventhough he knew & tell others that smoking is evil & should be avoided, he cant help quitting, once he stopped for 2 months, but unfortunately, that habit came back w/ a vengence.
Smoke addiction involve more than just mental will power, because cigarette have chemical that hooked the brain to addiction.
I respect smokers their rights to k*ll themselve, but would strongly tell them not to take me w/ them to their grave! :angry:

#30 malditangbata

malditangbata

    Chaser

  • (03) Newbie
  • PipPipPipPip
  • 81 posts

Posted 03 June 2003 - 04:40 PM

nasayo naman un eh! u control urself

#31 rbspider1

rbspider1

    For the HORDE

  • (11) Wyld
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 7,150 posts
  • Gender:Male
  • Location:Undercity

Posted 03 June 2003 - 04:59 PM

madaling sabihin mahirap gawin

#32 bruiserwoods

bruiserwoods

    Chaser

  • (03) Newbie
  • PipPipPipPip
  • 95 posts

Posted 03 June 2003 - 05:19 PM

pag nalaman mo sigurong may findings ng lung cancer sa sistema mo, wanko ko na lang kung di ka pa mag quit

#33 daimaoh

daimaoh

    Cutie

  • (05) Regular
  • PipPipPipPipPipPip
  • 238 posts
  • Location:Quezon City, Philippines
  • Interests:Take a wild guess....

Posted 03 June 2003 - 06:22 PM

don't buy cigarettes;
don't bring lighters/matches;
avoid smoking areas;
keep yourself busy...

easier said than done... pero kung magagawa mo saludo ako sa iyo! the cycle of smoking-quitting-smoking-quitting can happen several times.

don't wait 'til your health in on the line. i assume you can think of several more reason why to quit.

good luck!!!

#34 chalou

chalou

    so what if i'm not gorgeous? deal with it! :-)

  • (07) Avid Member
  • PipPipPipPipPipPipPip
  • 381 posts

Posted 03 June 2003 - 06:30 PM

Mga pare thanks lahat sa inyong advice it helps me a lot i think special thanks goes to Icemanjl33 for the articles.

I have stopped smoking for 2 days now hope i can make it. Kaso gimik night na naman mamaya andyan na naman ang temptations! i already got rid of my lighters so wish me luck guys!

hi there! so how's everything? were you able to withstand the temptation since you decided to quit smoking? i hope so...at any rate, i wish you good luck and always keep in mind that you can do it...God bless :)

Edited by chalou, 03 June 2003 - 06:31 PM.


#35 poyski007

poyski007

    Cutie

  • (03) Newbie
  • PipPipPipPipPipPip
  • 249 posts
  • Location:Marikina
  • Interests:Anything about computers.

Posted 05 June 2003 - 04:11 AM

its all in the mind.

#36 bluebacon

bluebacon

    Experienced

  • (03) Newbie
  • PipPipPip
  • 37 posts
  • Location:no permanent address

Posted 07 June 2003 - 10:49 AM

bro, gud luck. sana tuloy-tuloy na yan pag-quit mo. Ayaw mo ba niyan mas hahaba pa buhay mo at ni manoy? hehehe.

#37 rbspider1

rbspider1

    For the HORDE

  • (11) Wyld
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 7,150 posts
  • Gender:Male
  • Location:Undercity

Posted 07 June 2003 - 10:52 AM

pano kaya mamama pula ulit yung lips na nangitim dahil sa yosi> :ninja:

#38 neo1105

neo1105

    Virgin

  • (02) Sinless
  • Pip
  • 10 posts
  • Location:manila
  • Interests:Basketball, Biking, Watching movies, Singing &amp; SEX Ofcourse

Posted 07 June 2003 - 10:53 AM

Simple lng mga problema nyo mga ladies and gentleman... gusto nyo stop pag yosi in two weeks time... attend lng kayo sa seminar ni Ka Ernie Baron 100% tanggal.... pati pam pareduce meron din :D

#39 lady_gush

lady_gush

    Experienced

  • (03) Newbie
  • PipPipPip
  • 30 posts
  • Interests:Aerobics, running, dining out, watching movies, bumming at home

Posted 07 June 2003 - 06:17 PM

i quit smoking 2 years ago. i was a chain smoker also. first thing i did when i wake up is light a cigarette. i smoked everywhere. in the car. on my work desk. while crossing the street. it was really bad.

try what i did. i quit cold turkey. i was smoking so bad and feeling sick already that i had no choice. its all in the mind. i know you can do it.

after two years i havent had a single puff. i feel better and i sure as hell smell and taste better :P

#40 internist

internist

    Looker

  • (04) Casual
  • PipPipPipPipPip
  • 172 posts
  • Location:Pasig Malate
  • Interests:basketball/badminton<br>computers/internet<br>music/guitar playing<br>coffee/conversations<br>music/movies

Posted 07 June 2003 - 06:24 PM

i quit smoking 2 years ago. i was a chain smoker also. first thing i did when i wake up is light a cigarette. i smoked everywhere. in the car. on my work desk. while crossing the street. it was really bad.

try what i did. i quit cold turkey. i was smoking so bad and feeling sick already that i had no choice. its all in the mind. i know you can do it.

after two years i havent had a single puff. i feel better and i sure as hell smell and taste better :P

yup, its really more effective to quit cold turkey than the slow gradual approach.

congrats lady_qush :flower:




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users