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Posted 03 January 2020 - 12:00 PM
Posted 03 January 2020 - 08:18 PM
parang gusto ko try yung mga virtual runs once my knee heals and able to go back to my activities. anyone tried it?
Tried it Sir. Its like doing your own race at your own time and at your own pace. No pressure. Pwede syang gawing recovery/rehab run habang nagpapagaling ka.
Posted 14 January 2020 - 11:22 PM
Posted 20 January 2020 - 10:41 PM
last weekend nagtry kami (officemates) akyat sa montalban. simple akyat lang since 80% puro beginner. isa lang samin ung nagte-trail running talaga. so ayun ok naman yung experience. nagulat lang ako na yung route namin eh training din pala ng mga runners, specially yung mga long distance.
nainggit tuloy ako pero need to control my gigil. road to recovery muna hehe
Pagaling ka, ppdd! Balita ko masmabilis gumaling kung maganda yung therapist...
Posted 13 March 2020 - 04:37 PM
Four related running events, where the four pieces of medals for each event forms a pyramid shape.
Ibig ba sabihin, yung sa RunRio Trilogy ay Triangamedal?
Check runrio.com para makita mo yung hitsura ng medal kapag nabuo mo yung 3 races nila.
Posted 29 March 2020 - 11:05 AM