Depression: How To Deal

[Tonylopezjr]

Take this seriously. Speak to a Psychiatrist and figure out if you can naturally treat it or if you need medication before you can process it properly.

[BaileyG]

1 hour ago, Tonylopezjr said:

Take this seriously. Speak to a Psychiatrist and figure out if you can naturally treat it or if you need medication before you can process it properly.

+1

[SDMNXIX]

"Don't underestimate the hole your absence would leave.."

https://www.facebook.com/reel/6657497424352280

Edited March 21 by SDMNXIX

[Rrated]

make yourself busy doing, exercise, eat healthy and etc. also talk to someone.

[Cabahit]

Get some help by talking to a professional. 

[Maykeee]

Avoid vices (alcohol, cigar, illegal drugs). It will NOT HELP in any way...

Find out if you are Clinically Depressed. Mahal magpagamot pero seek the help of professionals/psychologists through support groups, mental health advocates and concerned NGOs.

Kadalasan, pamilya natin mismo is nao-overlook or dina-downplay Yung mental struggles natin. Pero we still need them to be with us while we are fighting our self. 

This is a complex problem that needs complex solution and firm resolve. 

[accountnamin]

pray

[jake ivan]

for me need talaga medication or therapy to overcome depression