telemaster_311 Posted November 9, 2005 Share Posted November 9, 2005 do these supplement have side effects? is it organic? ano ginagamit ninyo? Quote Link to comment
imantot Posted November 9, 2005 Share Posted November 9, 2005 :mtc: bro i think diet pills has a side effects. It's better kung magexercise ka na lang or mag gym kna lang. If ever mag gym ka consult a trainer about you status and follow the routine that the trainer give to you to follow. Papayat ka na nga magiging ok pa ung body mo di ba!? I had a classmate when i was in 1st year college, sobrang taba niya nun then i saw him bcoz nagkayayaan ng inuman for old time sake. Dude di mo aakalain na mataba siya dati bcoz sobrang macho niya. Iba talaga pag seryoso ka sa pag diet mo. No pain no gain.. :thumbsupsmiley: Quote Link to comment
telemaster_311 Posted November 10, 2005 Author Share Posted November 10, 2005 ang hirap kasi mag diet lalo na sa harap ng baboy, baka, chicharon bulalaklak at malamig na beer hahaha Quote Link to comment
jomi_schwartz Posted December 2, 2005 Share Posted December 2, 2005 for me i use hydroxycut!!! effective naman sakin lalo with a 3 times a week gym (cardio, weight traning).i lost 25 pounds in 3 months :mtc: :mtc: Quote Link to comment
theybid Posted December 2, 2005 Share Posted December 2, 2005 for me i use hydroxycut!!! effective naman sakin lalo with a 3 times a week gym (cardio, weight traning).i lost 25 pounds in 3 months :mtc: :mtc:<{POST_SNAPBACK}> i intend to use hydroxycut also to decrease the body fat around my core area. which among those available in the market are you using? the low-carb, cafeine free, or the first hydroxy that came out? you lost around 8.33 lbs per month with cardio and weight training three times a week plus the fat burner alone? with diet? thanks.. Quote Link to comment
imijin Posted December 2, 2005 Share Posted December 2, 2005 I take Fat Reducing Pill... nakaka wala ng gana kumain, effective din after just a month, laglag na ang pantalon ko. i need to wear shorts pa... pero mas higit pa dun sa fat reducing pill, yung disiplina na wag kumain ng nkaka taba, iwas sa mga baboy, manok, pasta, keso, mayo.. sa kabuuan, magpalit ng lifestyle.. Quote Link to comment
theybid Posted December 3, 2005 Share Posted December 3, 2005 my friend took herbal diet pills that contained chitosan. in two weeks time, you can really see results. dosage was twice daily for the first week. 1 tab in the morning 30 mins before breaksfast and 30 mins before dinner. :mtc: Quote Link to comment
telemaster_311 Posted December 3, 2005 Author Share Posted December 3, 2005 kung walang meat san ka kukuha ng source ng protein? i thought protein is necessary to buikd muscles? hmmm nalilito ako lalo hehehe parang gusto ko din yan hydroxycut ah... Quote Link to comment
Google Posted December 5, 2005 Share Posted December 5, 2005 kung walang meat san ka kukuha ng source ng protein? i thought protein is necessary to buikd muscles? hmmm nalilito ako lalo hehehe parang gusto ko din yan hydroxycut ah...<{POST_SNAPBACK}> kung walang meat, may protein galing sa eggs, sa milk, soya, fish...pero nothing beats protein from lean red meat... Quote Link to comment
antwanshakeel Posted December 5, 2005 Share Posted December 5, 2005 kunting ingat lang sa side effects Quote Link to comment
Phrozhen.Khold Posted December 5, 2005 Share Posted December 5, 2005 One good source of protein would be eggs & tofu... Just make sure that you cook them in olive oil so as not to add to fat content... By the way... if you guys wanna slim really fast... try avoiding white rice (yes... RICE), & sugar I these are in the minimal amount, your system will burn the fat instead... :thumbsupsmiley: Quote Link to comment
reddclue Posted December 7, 2005 Share Posted December 7, 2005 natry ko na mag hydroxycut for several weeks dati nung nag gygym pa ako.may good result din kc nagkacuts ako and lose several punds. pero negativeeffect naman nagpapalpitate heart ko, parang hirap huminga. so.. ingat lang talaga.. Quote Link to comment
rambowk Posted December 7, 2005 Share Posted December 7, 2005 natry ko na mag hydroxycut for several weeks dati nung nag gygym pa ako.may good result din kc nagkacuts ako and lose several punds. pero negativeeffect naman nagpapalpitate heart ko, parang hirap huminga. so.. ingat lang talaga.. <{POST_SNAPBACK}> Naririnig ko nga rin yang Hydroxicut.....dami nagsasabi na effective daw, pero this is the first side effect I've heard. Nga pala, may nag offer sakin sa gym ng "Refuel", fat burner rin ata, anybody heard of this na? bibigyan daw ako ng 6 (2 for each workout) tabs to try out, pero dko pa kasi naririnig e, kakatakot mag try. I haven't tried fat burners before e. Sabi nya may effect agad sa first time usage. pero in fairview, maganda at nakakainggit yung katawan nung nagsabi sakin....hehehe Quote Link to comment
bonggai Posted January 2, 2006 Share Posted January 2, 2006 does anyone of you know where i can purchase bangkok pills? i know it has long been banned here in the philippines and the last time it was easily purchased was way back 2000-2001. should you know where or who to contact and how much, please advise. thanks,~bonggai Quote Link to comment
SoundWave Posted January 4, 2006 Share Posted January 4, 2006 meron bang nabibiling tingi-tinging caps ng hydroxycut?gusto ko kasi i-try for 1-2 weeks muna. Quote Link to comment
DAWIN Posted January 5, 2006 Share Posted January 5, 2006 hyroxicut ok sya basta yung walang epedrine ...kasi bawal na ata yun Quote Link to comment
Google Posted January 5, 2006 Share Posted January 5, 2006 i'm on my cutting stage now (sobrang laki ko na eh...) i'm taking xenadrine nrg for three weeks already.... Quote Link to comment
vanillasky Posted January 5, 2006 Share Posted January 5, 2006 (edited) anybody tried FITRUM? epektib yata kay Judyanne. nyehehehe.eherm. seriously... balak ko na rin maghydroxycut or xenadrine ulit.... kailangan ng mawala ng mga taba and start pumping irons again... Edited January 5, 2006 by vanillasky Quote Link to comment
chinits Posted January 5, 2006 Share Posted January 5, 2006 (edited) my friends took lightsome, kinda effective naman.. saw a teamm8 shred around 10kg in 3 weeks, kasama na un ng diet and workout me i want to lose 10pounds, im so tamad to work out or cut my eating habits.. kaya good luck na lang sakin Edited January 5, 2006 by chinita168 Quote Link to comment
ayatolah Posted January 5, 2006 Share Posted January 5, 2006 guys yun bang mga fat burners and diet pills na namemention nyo dito ligtas po at di n kelangan ng reseta?salamat Quote Link to comment
Google Posted January 6, 2006 Share Posted January 6, 2006 guys yun bang mga fat burners and diet pills na namemention nyo dito ligtas po at di n kelangan ng reseta?salamat<{POST_SNAPBACK}> although puro OTC yan, may mga precautions yan. for one dapat, walang kang hypertension, etc... Quote Link to comment
Guest k.... Posted January 8, 2006 Share Posted January 8, 2006 use your company card! maxicare works really well esp when youre in the libis area- borough (shameless plugging wahahah) and get a complete physical checkup- Quote Link to comment
cinnzeo Posted January 9, 2006 Share Posted January 9, 2006 for those of you who plan to take diet or fat burning pills to reduce weight or body fat, please think rationally first. there is no wonder pill in the world that will work like magic or that seems effective without side effects. most of them causes the person to have steatorrhea or fatty stools. some give you palpitations, headaches and the like. it depends on a person to person basis. one popular agent is xenadrine which you can buy in GNC or other specialty stores. it increases your metabolic rate, and in many people...increased heart rate and palpitations (which may be dangerous). there are also popular diet pills coming from china or other parts of asia that works like xenical. it seizes the fat in what you eat and helps you pass it out. problem with that if you are a chronic user, you are at risk of developing vitamins A,D,E,K deficiency. why? these are fat soluble vitamins, they need fat in you diet to be absorbed by your body. my advice to those people who still want to take those pills....go ahead so long as your careful and rational. exercise and a hypocaloric diet is enough until you've reached your desired weight. then you can eat anything u want (in moderation of course) but still maintain the rate of exercise you have. you'll see. try it. be realistic with your weight loss regimen. in the first few weeks, you'll see several pounds lossed but it will soon taper off to a regular value. it some people a pound or two a week. dont despair, dramatic weight loss is not good. so guys, discipline and commitment lang => *this is mostly my opinion based on experiences with my own patients. if there are any violent reactions, please feel free to let me know. i might learn something from you Quote Link to comment
bonggai Posted January 9, 2006 Share Posted January 9, 2006 nicely said. thank you.~ bonggai for those of you who plan to take diet or fat burning pills to reduce weight or body fat, please think rationally first. there is no wonder pill in the world that will work like magic or that seems effective without side effects. most of them causes the person to have steatorrhea or fatty stools. some give you palpitations, headaches and the like. it depends on a person to person basis. one popular agent is xenadrine which you can buy in GNC or other specialty stores. it increases your metabolic rate, and in many people...increased heart rate and palpitations (which may be dangerous). there are also popular diet pills coming from china or other parts of asia that works like xenical. it seizes the fat in what you eat and helps you pass it out. problem with that if you are a chronic user, you are at risk of developing vitamins A,D,E,K deficiency. why? these are fat soluble vitamins, they need fat in you diet to be absorbed by your body. my advice to those people who still want to take those pills....go ahead so long as your careful and rational. exercise and a hypocaloric diet is enough until you've reached your desired weight. then you can eat anything u want (in moderation of course) but still maintain the rate of exercise you have. you'll see. try it. be realistic with your weight loss regimen. in the first few weeks, you'll see several pounds lossed but it will soon taper off to a regular value. it some people a pound or two a week. dont despair, dramatic weight loss is not good. so guys, discipline and commitment lang => *this is mostly my opinion based on experiences with my own patients. if there are any violent reactions, please feel free to let me know. i might learn something from you <{POST_SNAPBACK}> Quote Link to comment
Guest k.... Posted January 9, 2006 Share Posted January 9, 2006 short version: there is no magic pill. the formula is right mindset + clean diet + exert effort to exercise + rest + supplementation it comes last Quote Link to comment
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