DMC Posted June 2, 2008 Share Posted June 2, 2008 when i started out, i used to wear gloves. but since it kinda gets sweaty, stinky & all o' that s@%t plus mainit cya sa kamay. so its been a year na since i dont wear gloves anymore. how bout you?! Quote Link to comment
Olympus Posted June 2, 2008 Share Posted June 2, 2008 haven't worn gloves in 6 years. I use straps for heavy pulling tho and thats about it Quote Link to comment
DMC Posted June 2, 2008 Author Share Posted June 2, 2008 sir olympus!! thanks for posting! straps? Quote Link to comment
lestat41 Posted June 2, 2008 Share Posted June 2, 2008 i still wear gloves...magaspang na nga ang kamay ko nahiya ako sa girl ko..kelangan mag gloves para di na lumala.. :headsetsmiley: Quote Link to comment
Jacques Posted June 2, 2008 Share Posted June 2, 2008 sir olympus!! thanks for posting! straps?Lifting Straps... assists the forearms during exercises that may require heavy pulling like deadliftss, rows and other pulling movements 1 Quote Link to comment
DMC Posted June 3, 2008 Author Share Posted June 3, 2008 Lifting Straps... assists the forearms during exercises that may require heavy pulling like deadliftss, rows and other pulling movements hmmm... where can i get those? nice back!! IDOL!!! working one's back can be very boring..ang lupit mo sir!! Quote Link to comment
Olympus Posted June 3, 2008 Share Posted June 3, 2008 hmmm... where can i get those? nice back!! IDOL!!! working one's back can be very boring..ang lupit mo sir!! got mine in chris sports plaza Quote Link to comment
Jacques Posted June 3, 2008 Share Posted June 3, 2008 hmmm... where can i get those? nice back!! IDOL!!! working one's back can be very boring..ang lupit mo sir!!Actually, working out the back has been my favorite. :thumbsupsmiley: Quote Link to comment
DMC Posted June 3, 2008 Author Share Posted June 3, 2008 got mine in chris sports plaza thank you sir! il definitely look it up. :thumbsupsmiley: Quote Link to comment
DMC Posted June 3, 2008 Author Share Posted June 3, 2008 Actually, working out the back has been my favorite. :thumbsupsmiley: good for you!! nkktamad kasi magback minsan...based from my experience.. the back is the least body part that people look at. hehe Quote Link to comment
DMC Posted June 3, 2008 Author Share Posted June 3, 2008 i still wear gloves...magaspang na nga ang kamay ko nahiya ako sa girl ko..kelangan mag gloves para di na lumala.. :headsetsmiley: pero boss di ka ba kinakalyo? i gave up on gloves kasi parang ganun din. esp when i do biceps..(well i maybe wrong or bka di proper ung hawak ko. hehe)but im gonna try what the vets here suggested. lifting straps. Quote Link to comment
johnlove Posted June 3, 2008 Share Posted June 3, 2008 I used to workout without gloves, then I noticed that my palms are getting rough, since then I always wear gloves. Quote Link to comment
Olympus Posted June 3, 2008 Share Posted June 3, 2008 good for you!! nkktamad kasi magback minsan...based from my experience.. the back is the least body part that people look at. hehe nakkatamad true. but, you need to work your back to create the illusion of you looking wider, and it also helps improve your posture Quote Link to comment
DMC Posted June 3, 2008 Author Share Posted June 3, 2008 nakkatamad true. but, you need to work your back to create the illusion of you looking wider, and it also helps improve your posture i definitely agree! haha! especially on where u sed "to create the illusion of you looking wider" hehe :cool: Quote Link to comment
earpopeye Posted June 3, 2008 Share Posted June 3, 2008 Gloves definitely helps especially if you are doing chin-ups and a lot of freeweights since the grip can hurt your palm.... Quote Link to comment
Jacques Posted June 3, 2008 Share Posted June 3, 2008 I recomend the gloves with "grip assist flaps" that works like straps manufactured by Harbinger. I was able to purchase mine in Waltermart Quezon City. Quote Link to comment
id6230 Posted June 3, 2008 Share Posted June 3, 2008 I only use gloves when doing anarobics. Not when I am doing aerobics. For me, it helps to arrest callous on my palms althought it doens't prevent it. I just don't like gloves when my hands gets sweaty and leaves marks on my hand. Quote Link to comment
freedom2surf Posted June 3, 2008 Share Posted June 3, 2008 bawas kalyo pag may gloves. even if makapal na kalyo mo, mapapansin mong ninipis ito when you wear gloves. Quote Link to comment
Isaac Kuntz Posted June 3, 2008 Share Posted June 3, 2008 No, most of the equipments are well padded nowadays. Quote Link to comment
rafi Posted June 4, 2008 Share Posted June 4, 2008 when i started working out with weights i didn't use gloves. found out over time that my palms and finger pads got rough.i used gloves since Quote Link to comment
000000 Posted June 4, 2008 Share Posted June 4, 2008 i don't use gloves. I just use chalk to keep the bar from slipping from my hands during deadlifts and rows Quote Link to comment
DMC Posted June 4, 2008 Author Share Posted June 4, 2008 i don't use gloves. I just use chalk to keep the bar from slipping from my hands during deadlifts and rows wow.. this is new.. panu un sir? para ba yan ung sa gymnastics? effective ba? I recomend the gloves with "grip assist flaps" that works like straps manufactured by Harbinger. I was able to purchase mine in Waltermart Quezon City. hmmm...will look this up also sir.. thanks! Quote Link to comment
Jacques Posted June 4, 2008 Share Posted June 4, 2008 No, most of the equipments are well padded nowadays.But most bars and dumbells are still crafted with rough steel bars Quote Link to comment
DMC Posted June 4, 2008 Author Share Posted June 4, 2008 But most bars and dumbells are still crafted with rough steel bars true.. Quote Link to comment
Olympus Posted June 4, 2008 Share Posted June 4, 2008 wow.. this is new.. panu un sir? para ba yan ung sa gymnastics? effective ba? yup and the same chalk used by rock climbers Effective??? the fact I managed to pull 315 for reps with chalk, then it must be effective Quote Link to comment
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