Jump to content

  • Recently Browsing

    • No registered users viewing this page.

Supplements - to Take or Not to Take?

boy_kokok

By boy_kokok
in Health and Fitness

Recommended Posts

  • 3 weeks later...
  • Replies 2.9k
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

mrbig86
mrbig86

If you eat a balanced diet, sleep 7-9 hours a day, get your daily dose of sunlight, and you do regular exercise, then you won't need any supplement.   The best supplement is a healthy lifestyle.

Solaryan
Solaryan

Usana essentials lang supplement na tintake ko ngayon. okay naman sakin. I think okay na may supplement lalo na minsan todo puyat sa work or nakakaskip ng meal tapos pig out naman pag weekend.. hehe

Guest k....
Guest k....

gawd here we go with the should i take this or that supplement question again-   boys and girls, stack up on lean meat and you'll be fine. chances are you have someone prepping your food. not all of u

  • 1 month later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
Go to topic listing
×
×
  • Create New...