Guest Amalthea Posted February 25, 2004 Share Posted February 25, 2004 Comfort food or exercise...lolz extremes I know! Quote Link to comment
sweet&simple Posted February 25, 2004 Share Posted February 25, 2004 go to the gym...malling...eat...what else? Quote Link to comment
skidmarkHarvey Posted February 25, 2004 Share Posted February 25, 2004 work out.. pagtinatamad, SUMISIGAW nalang... :evil: :mtc: Quote Link to comment
Jsquared11 Posted February 25, 2004 Share Posted February 25, 2004 Workout til exhaustion...play basketball...go driving...call old friends... Quote Link to comment
irshes Posted February 28, 2004 Share Posted February 28, 2004 Listening to music (and most of the time, also singing along) always does the trick for me. Quote Link to comment
spot Posted February 29, 2004 Share Posted February 29, 2004 mag relax.... have a tete-a-tete, eat, play computer games, chekout internet mtc especially, listen to a soothing music, go to your favorite salon...footspa etc... TREaT YOURSELF.......do something extra ordinary. Quote Link to comment
jimithing Posted February 29, 2004 Share Posted February 29, 2004 go to the mall, have a couple of drinks Quote Link to comment
jazzmine777 Posted February 29, 2004 Share Posted February 29, 2004 watch my fishes swim!! Quote Link to comment
Zoiks Posted February 29, 2004 Share Posted February 29, 2004 Go to the gym or MTC Quote Link to comment
Zerreit Posted February 29, 2004 Share Posted February 29, 2004 Sleep, soak in the tub, read, meditate, zone out, think. Quote Link to comment
Chinelas1 Posted February 29, 2004 Share Posted February 29, 2004 Always look at the brighter side of things. Quote Link to comment
salvo Posted March 2, 2004 Share Posted March 2, 2004 ngayon tinutulog ko na lang baka di na kasi ako magising.... para wala na stress.... :evil: Quote Link to comment
drenz1414 Posted March 2, 2004 Share Posted March 2, 2004 hangout with friends.... Quote Link to comment
eytch Posted March 2, 2004 Share Posted March 2, 2004 (edited) Top 10 Ways to Handle Stress 1.Jam tiny marshmallows up your nose and try to sneeze them out. 2.Pop some popcorn without putting the lid on. 3.When someone says "Have a nice day" tell them you have other plans. 4.During your next meeting, sneeze, and then loudly suck the phlegm back down your throat. 5.Dance naked in front of your pets. 6.Go shopping; buy lots of clothes; sweat in them; return them the next day. 7.Drive to work in reverse. 8.Read the dictionary backwards and look for subliminal messages. 9.Start a nasty rumor and see if you recognize it when it gets back to you. 10.Get a box of condoms. Wait in line at the check-out counter and ask the cashier where the fitting rooms are If that didn't help, try the following mental excercise: Picture yourself near a gurgling mountain stream. Birds are softly chirping in the crisp cool mountain air. Nothing can bother you here. No one knows this secret place. ou are in total seclusion from that place called "the world." The soothing sound of a gentle waterfall fills the air with a cascade of serenity. The water is clear. You can easily make out the face of the person whose head you're holding under the water. Look. It's the person who caused you all this stress in the first place. What a pleasant surprise. You let them up... just for a quick breath... then ploop!...back under they go... You allow yourself as many deep breaths as you want. There now... feeling better? Edited March 2, 2004 by eytch Quote Link to comment
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