Sabine Posted April 11, 2004 Share Posted April 11, 2004 I de-stress sometimes by indulging in a whole body spa treatment. Deep, uninterrupted sleep works as well. I'm interested to learn yoga meditation or perhaps undergo hypnosis as an alternative stress reliever (though it seems a bit scary). Quote Link to comment
orthodoc Posted April 11, 2004 Share Posted April 11, 2004 Golf! nothing beats the scenery... Quote Link to comment
Zerreit Posted April 11, 2004 Share Posted April 11, 2004 I have stress balls that I squish and grip. It makes me calm. Quote Link to comment
lifeless Posted April 11, 2004 Share Posted April 11, 2004 i have sex when im stress out sex as stress reliever? hirap yata magconcentrate nun.......... Quote Link to comment
freelicker Posted April 14, 2004 Share Posted April 14, 2004 If normal level of stress lang I drink or smoke. Usually doing this hanging out in my favorite bar with or without friends. I'm there for the beer, the music and the solitude. If grabe na ang stress, I start looking for someone I can cuddle up with and have sex with. Parang exercise baga. Quote Link to comment
radz Posted April 14, 2004 Share Posted April 14, 2004 well normally pasyal lang sa tahimik na place Quote Link to comment
pinoyonline Posted April 19, 2004 Share Posted April 19, 2004 work ko e programmer, grabe talaga ang stress... kapag loaded ako sa work e daig ko pa ang binugbog ng sampu (sampung dwende :-)) seriously, masakit katawan ko at kahit kagigising ko lang sa umaga... e parang pagod na pagod pa rin ako... what I do? Wala e, walang magawa, tuloy-tuloy ang work! Quote Link to comment
Zerreit Posted April 19, 2004 Share Posted April 19, 2004 Reading a really good book while lounging in my room can help me de-stress myself. Quote Link to comment
Mandrake Posted April 21, 2004 Share Posted April 21, 2004 If that doesn't help...this surely will. Quote Link to comment
Mandrake Posted April 21, 2004 Share Posted April 21, 2004 Or enjoy the COMFORT of a FRIEND... Quote Link to comment
shamch Posted April 22, 2004 Share Posted April 22, 2004 look for books related to shamanism. choose the one with exercises. very effective especially when you become anxious about a certain situation. you may practice even on your busiest hours Quote Link to comment
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