40 Something

[leave]

Teeth, after I passed 40 my teeth were starting to wear down, now I already had 3 teeth that were root canaled. My advise to those pushing 40: floss

[icarusman63]

Need to wear glasses already. Use to have perfect vision. It really got bad when i turned 40 plus. It was a little bit hard to get use to wearing it. Hassle at first. Lalo na kung di ka sanay na kunin, gamitin, dalhin. Pero nasanay din. 

[Angus18]

lack of sleep, used to be 5-6 hours, now barely 4

[SerBoy2]

Sleep issues. Mostly due work schedule. Worst is the Back. 

[Azazel20]

Listen to your body. We millenials feel we are young forever but remember that we still have limits. 

so Listen to yourself - when you wake up, while having your morning cup. take an inventory of how you are feeling. 

know that we are not as "immortal" when we were 20. use your company health cards for check ups. know any trouble before it arrives.

Learn Stoicism -  I wish I learned this sooner... greatly helps me deal with what ever shit life throws at me.