Depression: How To Deal

[titocarlos]

Magpa doktor. Sakit kasi ang depression. Hindi feeling.

[Holly Golightly]

I’m the product of years of therapy. Not for depression specifically, though I’ve had a few depressive episodes. I was on anticonvulsants, antipsychotics, SSRIs, anxiolytics, you name it, to help manage comorbidities. Some of those disorders don’t have medications.

That was 10 years ago. Now, I no longer meet the criteria for the diagnoses.

Bottom line is, therapy works, but you have to stick with it. Also, it's okay to take the pills.

Edited 5 hours ago by Holly Golightly

[FunzGuy06]

Prayers

[kreikrei]

Lumabas ka araw araw kung pwede

[Acidkiss]

Don't be afraid to ask for help.