Depression: How To Deal

[titocarlos]

Magpa doktor. Sakit kasi ang depression. Hindi feeling.

[Holly Golightly]

I’m a product of years of therapy. Not for depression specifically, though I’ve had a few depressive episodes. I was on anticonvulsants, antipsychotics, anxiolytics, SSRIs, you name it, to help manage comorbidities. Additionally, because there are no medications specifically approved to treat my personality disorders, I had to rely on wellness strategies and lifestyle changes. (You like my personality? Great, it's a disorder.)

That was 10 years ago. Now, I no longer meet the criteria for the diagnoses.

Bottom line is, therapy works, but you have to stick with it. Also, it's okay to take the pills.

Edited 11 hours ago by Holly Golightly

[FunzGuy06]

Prayers

[kreikrei]

Lumabas ka araw araw kung pwede

[Acidkiss]

Don't be afraid to ask for help. 

[joshuatanaaaaaaaa]

dont hide what you feel

[Daddy Long Legs]

Currently in these battle, mahirap pero kailangan lumaban. Been trying to focus on other things para hindi ako atakihhin ng Anxiety.

We can do this !

[fuwafuwa1997]

help