StygianDesolator Posted June 5 Share Posted June 5 PM Shift talaga for me. AM naman for fasted cardio Quote Link to comment
LoseStreak Posted June 8 Share Posted June 8 Vacant time. Start with 10-15min walk with the slowest pace you can do Quote Link to comment
spr14 Posted June 29 Share Posted June 29 Whenever is most convenient. Wala namang “best” time as long as makasingit ka ng workout sa day mo then thats already good. Quote Link to comment
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