crashnburn0001 Posted March 13, 2015 Share Posted March 13, 2015 Used to use gloves pero di ko na ginagamit. You can do without it honestly. May callo nga lang sa palm at the base of the middle and ring finger. But so what right? Quote Link to comment
Geekvape Posted April 18, 2015 Share Posted April 18, 2015 gloves for protection...pra ska walang kalyo...hehehe Quote Link to comment
eika85 Posted April 19, 2015 Share Posted April 19, 2015 Only for exercises with weights. I don't want to get kalyo. The guys might get grossed out if I have more macho hands than they do. 1 Quote Link to comment
Nemo Outis Posted April 22, 2015 Share Posted April 22, 2015 Yes, because I don't want to ruin my career as a hand model :lol: Just kidding. But seriously, while we may think that girls dig the "macho" callouses, I'm pretty sure that they don't like being touched in their most sensitive areas (you know where) with fingers that have the texture of unfinished concrete Quote Link to comment
Hoshinodor Posted April 25, 2015 Share Posted April 25, 2015 Masmaganda naka gloves.. iwas pawis and iwas kalyo Quote Link to comment
disasterpiece Posted May 8, 2015 Share Posted May 8, 2015 my hand sweats kasi kaya I use gloves for proper grip. Quote Link to comment
suitor Posted May 12, 2015 Share Posted May 12, 2015 Nope. Mas okay yun mag kakalyo ka then titigas yun palms mo eventually mas stronger na ang grip. Quote Link to comment
eika85 Posted May 14, 2015 Share Posted May 14, 2015 I do. I don't want to get kalyo. Quote Link to comment
phatballlz Posted May 16, 2015 Share Posted May 16, 2015 I don't use gloves or straps simply because using them would not improve your grip strength. In fact, pag may friends ako or bagong training partner na gumagamit ng gloves or straps I would tell them na hindi naman kailangan yun, not unless powerlifter ka and you're deadlifting 2x or 3x your bodyweight. The only way to train your grip is to actually grip heavy. If your concerned about getting blisters and kalyo on your hands, there's actually a proper way to grip a bar. If your trainer has a proper weightlifting background, tuturuan ka niya i-grip yung bar ng tama na hindi magkakalyo yung kamay mo (personally, i use this simple test to know kung sinong mga trainer yung may background talaga sa strength training and proper weightlifting). Quote Link to comment
ytrewqwerty Posted May 21, 2015 Share Posted May 21, 2015 Yes. Improves grip. When grip is good, form also becomes better. Quote Link to comment
RƐX Posted June 9, 2015 Share Posted June 9, 2015 bakal gym lang ako kaya, Yes. Saka masakit sa palad/balat yung bakal, maarte ako bakit ba? Quote Link to comment
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