johnster Posted November 26, 2013 Share Posted November 26, 2013 nothing beats a good diet to trim down your waistline! Quote Link to comment
johnster Posted November 26, 2013 Share Posted November 26, 2013 Fave - Weighted sit-ups!nothing beats a good diet to trim down your waistline! Quote Link to comment
intramuros Posted November 28, 2013 Share Posted November 28, 2013 Push up and crunches d'best... Quote Link to comment
Agent Maria Hill Posted December 2, 2013 Share Posted December 2, 2013 crunches Quote Link to comment
kingjeff Posted December 18, 2013 Share Posted December 18, 2013 Cable CrunchCable pulldown Quote Link to comment
Guest liltits Posted December 23, 2013 Share Posted December 23, 2013 for me planks...different variations of planks Quote Link to comment
kimB3RLy Posted December 26, 2013 Share Posted December 26, 2013 Bridges and planks Quote Link to comment
Kyle_Rayner Posted January 15, 2014 Share Posted January 15, 2014 Different burpee variations and planks. Quote Link to comment
Guest iyukitakahishi Posted February 13, 2014 Share Posted February 13, 2014 Pull upsDipsLeg raiseBicycle crunch Quote Link to comment
cockky Posted May 27, 2014 Share Posted May 27, 2014 SwipeBicycleDragon FlagCrunchesBurpeesTouch Toes Quote Link to comment
Edmund Dantes Posted May 28, 2014 Share Posted May 28, 2014 Leg raises and vertical situps Quote Link to comment
Edmund Dantes Posted May 28, 2014 Share Posted May 28, 2014 Id like to be able to do floor wipers, but di pa talaga kaya Quote Link to comment
troygarcia555 Posted May 29, 2014 Share Posted May 29, 2014 I heard superman push ups also help core. for me though its planks and crunches Quote Link to comment
Bloodaxe Posted June 2, 2014 Share Posted June 2, 2014 Hanging leg raises and weighted cable crunches Quote Link to comment
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