Workout Soundtrack

[Wyld]

bro,

 

if you get the chance, pakitanong naman yung mga track titles nila (gex and rpm/cosmic), want to have a similar playlist kasi when spinning solo.

 

yup am a member of ff...FATness first. haha.

 

i was only able to attend Cosmic once and rpm once. di kasi magkatugma sa sched.

 

based solely on the two sessions i attended....rpm is more straightforward spinning.....pedal, sit, stand, rest. cosmic has more "maarte" moves like leaning forward, side to side, wiggling (?) etc. so i would assume it uses up more calories. plus, the instructor (michelle i think?) is trimmer and hotter. yung instructor sa rpm machuba din for some weird reason eh. parang hindi inspiring. heheh

 

anyway, any info on the tracks they use for these sessions would be greatly appreciated. cheers!

 

If its an official Les Mills release (owner of the FF franchise), the track listings are usually listed in their website. Thats how I was able to put together the Body Balance tracks (circa 2003) before I left for the US.

 

Got the track listing, used limewire ... burnt it.

 

Do a google to find the exact website of Les Mills then do a search on "classes" or "track listing" - I remember theres a pull down menu for it.

[thebigbadlonewolf]

If its an official Les Mills release (owner of the FF franchise), the track listings are usually listed in their website. Thats how I was able to put together the Body Balance tracks (circa 2003) before I left for the US.

 

Got the track listing, used limewire ... burnt it.

 

Do a google to find the exact website of Les Mills then do a search on "classes" or "track listing" - I remember theres a pull down menu for it.

 

 

GREAT info! much obliged, ms wyld! :thumbsupsmiley:

[thebigbadlonewolf]

it's not exactly on lesmills.com, but another search led to this blog:

 

 

http://rpmtracklists.blogspot.com/2005/01/...k-listings.html

 

 

FULL RPM TRACK LISTS! woohoo! :boo:

 

 

hey btw, you can actually SUGGEST songs on lesmills.com if you are so inclined.

[thebigbadlonewolf]

LATEST TRACKS:

 

http://www.totallylesmills.com/home/index....7&Itemid=29

 

:boo:

[Wyld]

LATEST TRACKS:

 

http://www.totallylesmills.com/home/index....7&Itemid=29

 

:boo:

 

 

Hahah nag trip down memory lane ako with the releases I used to do ...

 

I miss Les Mills classes!

[mr. john]

LATEST TRACKS:

 

http://www.totallylesmills.com/home/index....7&Itemid=29

 

:boo:

 

galing!!!! bro, karamihan nga ng gngamit ngaun sa RPM class sa FF Manila ay nandyan under sa RPM33. galing..tnx! san ka palang FF nag workout?tnx

[thebigbadlonewolf]

galing!!!! bro, karamihan nga ng gngamit ngaun sa RPM class sa FF Manila ay nandyan under sa RPM33. galing..tnx! san ka palang FF nag workout?tnx

 

...galing kay ms wyld ang keyword na "les mills" bro....couldn't have found it without that.

 

at least ngayon makakaburn na tayo ng sariling playlist(s) for spinning (or working out) solo. :cool:

 

usually go to metro east, libis, or fort, depending on my schedule (and the traffic situation) for the day.

Edited February 8, 2007 by thebigbadlonewolf

[thebigbadlonewolf]

Crap...can't find "Round and Round" (Rhythm Twins).

 

This is a really bouncy and energy-boosting song I remember from RPM31.

 

Help....?

[Wyld]

Crap...can't find "Round and Round" (Rhythm Twins).

 

This is a really bouncy and energy-boosting song I remember from RPM31.

 

Help....?

 

 

Heyy the tracks youve downloaded... can you do a .rar file on it and post a link here so we can download it too?

 

Thanks :*

[mygomugomu]

wow!!! thanks for the link! i've been searching for those tracks..

[Oregon Waffle]

Rock music. Anything fast and heavy to set the mood.

[muffy69]

When I work out at home, I don't put on any CD to listen to music. I turn on the TV or watch movies on DVD.

 

When I work out at the gym, I just listen to whatever is being played inside the gym. I don't bring an IPOD or an MP3 player or anything like that. I just don't want anything in my ears.

[bikerider]

Crap...can't find "Round and Round" (Rhythm Twins).

 

This is a really bouncy and energy-boosting song I remember from RPM31.

 

Help....?

 

 

Round and round by rhythm twins is actually a remix version of the song (of the same title) by the bodyrockers, the same group who sang 'i like the way you move' from rpm 29.

[bikerider]

try other songs from other les mills programs.

the website is correct: http://www.totallylesmills.com

 

this site is a goldmine for finding good workout songs.

[bikerider]

my music choices for working out solo.

 

cardio (treadmill/bike) - 80's music (kenny loggins, new wave, etc.)

weights - hip hop/R&B (e.g. usher, nelly)

cool down - sarah mclachlan, (songs from the body balance listing - plenty to choose from)