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Insomnia Remedies


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patay ng ilaw sa room tapos laro ng pc games ska sabayan ng malamig na tubig... inumin ha hindi ipaligo... :lol:

 

may nabasa akong email about having a hard time sleeping and counting of sheeps, sabi nya

 

"when having trouble sleeping, don't count the sheeps... talk to the Shepherd!!!" i think it's very true...

Edited by Paquito
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Try the following (In order of increasing potency :lol: )

 

1. Warm Milk

2. Red Tea with Rosemary leaves

3. Melatonin capsule

4. Iterax capsule 1 hr before going to bed

5. Unisom 1 capsule before going to bed

6. Stilnox 1 capsule 1 hr before going to bed

7. Versed 1 capsule 30 mins before going to bed

8. Propofol intravenous (knocks you out in seconds)

9. General Anesthesia

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