Patrickoologs Posted October 31, 2014 Share Posted October 31, 2014 basta may bench press ka na sa bahay at dumbells, pwede na yun gamitin ako meron nyan pero may barbell din ako...sa bahay na lang ako nag gi gym and after workout run naman... Quote Link to comment
Jack_Raiden Posted November 6, 2014 Share Posted November 6, 2014 plano ko din yung ganitong set up bibili na lang ng mga gamit, kaya lang naiisip ko parang mas ok pa din po ata yung nagpupunta sa gym. Quote Link to comment
ghidolkod2 Posted November 27, 2014 Share Posted November 27, 2014 mas okay pumunta sa gym, pero pag meron ka naman equipment sa bahay okay na rin yun, wag ka lang tamarin. Quote Link to comment
direstraits94 Posted December 19, 2014 Share Posted December 19, 2014 (edited) boring pala pag dito lang sa bahay ,good side lang walang traffic unlike pupunta sa gym Edited December 19, 2014 by direstraits94 Quote Link to comment
Edmund Dantes Posted January 12, 2015 Share Posted January 12, 2015 If you ask me, buying a treadmill or any cardio machine for home use is waste of money. All the cardio equipment you are ever gonna need is a good old fashioned jump rope. You burn more rope jumping for 10 mins than running in a treadmill for 20 mins. Besides, nothing will ever beat outdoor running. Quote Link to comment
markjoycehailey Posted January 20, 2015 Share Posted January 20, 2015 I have my own gym at home as well as in the building adjacent to my business. A few buddies regularly work out with me. Quote Link to comment
Karlfriedrich11 Posted January 20, 2015 Share Posted January 20, 2015 balanced diet and regular exercise. kahit walang gym.. Quote Link to comment
salsudan Posted January 25, 2015 Share Posted January 25, 2015 home with kettlebell Quote Link to comment
Guest iyukitakahishi Posted February 26, 2015 Share Posted February 26, 2015 home with kettlebell Same here!! Plus this bar thing for pull ups. Quote Link to comment
jericholics Posted March 2, 2015 Share Posted March 2, 2015 Any suggestions where to buy a cheap but nice squat rack for home use? Quote Link to comment
fixedwing Posted March 7, 2015 Share Posted March 7, 2015 Bench press and a set of dumbells...still planning for pullup bars.... Quote Link to comment
Geekvape Posted March 29, 2015 Share Posted March 29, 2015 anyone tried d abs generator sa tv shopping? Mukang ok lalo na sa inner core body...tia Quote Link to comment
eika85 Posted March 29, 2015 Share Posted March 29, 2015 My dad built his own home gym, so I get to use that as well. Saves time and money for me, and I get to work out four times a week. Quote Link to comment
Kapitan Awesome Posted March 30, 2015 Share Posted March 30, 2015 Mas masaya magbuhat sa public gym. Pero nasa loob, set up lang ng pull-up bar tapos TRX. Okay na. Quote Link to comment
LGuy Posted March 31, 2015 Share Posted March 31, 2015 Try Insanity program or P90X. It works as long as you follow the diet plan together with the workout schedule. Quote Link to comment
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