HighVoltageLover Posted December 8, 2007 Share Posted December 8, 2007 Wheat bread, oatmeal , and gallons of tea .... Quote Link to comment
john2004 Posted December 17, 2007 Share Posted December 17, 2007 try 2,500 milligrams of vitamin c after your heaviest mealof the day , twice a day, bale 5,000 mg. total per day.drink plenty of fluids during the day (any kinds of fluids will do -except alcoholic beverages).TRIED & TESTED ko na itong 5,000 mg. a day vitamin c,hindi yung 5,000 mg. sabay - bale 2,500 mg. two times daily, lunch & dinner, Quote Link to comment
jetpilot_88 Posted February 26, 2008 Share Posted February 26, 2008 try niyo senokot, natural concentrated senna siya. just 1-2 tabs before bedtime and you'll be moved in the morning Quote Link to comment
pogingpogi Posted February 27, 2008 Share Posted February 27, 2008 lilac syrup 20ml lang stool softener niya with mild laxative yan yung nireseta sakin ng doctor ko gastroenterologist last week lang ok naman siya effective sakin , over the counter lang siya...hth Quote Link to comment
jojosmojo Posted March 17, 2008 Share Posted March 17, 2008 dati hirap din ako...ngayon 2x a day...i found out na may iniinom akong food supplement, ampalaya plus ang name...kasi may lahing diabetic ang pamilya ko...dun nag umpisa... sa umpisa eh...actually medyo mahirap kasi madalas magka-gas...pero after 1 week, okay na...once a day...wow ang sarap...parang ubos ang laman ng tiyan...now 2x a day...magaan ang pakiramdam... Quote Link to comment
freezer Posted March 17, 2008 Share Posted March 17, 2008 try niyo aloe vera, eat fibrous fruits and veggies and drink lots of water Quote Link to comment
jlx Posted March 18, 2008 Share Posted March 18, 2008 eat more veggies and fibre. or if ure lactose intolerant ear/drink some dairy but dont overdo it though Quote Link to comment
jojosmojo Posted March 19, 2008 Share Posted March 19, 2008 try niyo aloe vera, eat fibrous fruits and veggies and drink lots of water anong lasa ng aloe vera? parang di ko ma take eh...hehe...puro large size bottles kasi kaya alanganin mag try...kung di magustuhan sayang lang... Quote Link to comment
freezer Posted March 22, 2008 Share Posted March 22, 2008 anong lasa ng aloe vera? parang di ko ma take eh...hehe...puro large size bottles kasi kaya alanganin mag try...kung di magustuhan sayang lang... medyo maasim siya. may mga formulation naman po. it cleanses your digestive tract. pag pure aloe... Quote Link to comment
juniperxxx Posted March 22, 2008 Share Posted March 22, 2008 An inexpensive cure - water therapy. 6 glasses of lukewarm water upon waking up,dont take anything else within the next half hour. Cures other ailments ; must do it consistently for a week - results will be surprisingly pleasant. Quote Link to comment
stryz Posted March 31, 2008 Share Posted March 31, 2008 daily does of mangoes always works for me...hehehe Quote Link to comment
freezer Posted May 3, 2008 Share Posted May 3, 2008 (edited) aloe vera and lots of fibrous food. and yes water... lots of it... Edited May 3, 2008 by freezer Quote Link to comment
johannlucas Posted May 19, 2008 Share Posted May 19, 2008 What I do when I'm constipated is I eat 1 piling ng saging(any) & 1 KILO OF MANI(yung walang balat) Surely......you can have a success bowel movement :thumbsupsmiley: Quote Link to comment
black cat Posted May 19, 2008 Share Posted May 19, 2008 Drink Prune Juice everyday. It really works. Healthy pa at nakakaganda ng skin. Quote Link to comment
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