Constipation ... All About It

[rebel_biatch]

plenty of water, fiber rich foods, exercise... locomotion helps in elimination...last resorts are the suppositories and laxatives..

[Larry]

if all else fails get a colonic

 

that's a serious problem bro

 

we hope you didn't die from constipation

[tonsi]

Where can one get a Colonic in Metro Manila?

[Larry]

Where can one get a Colonic in Metro Manila?

 

i think Belo does this.

 

not sure though

[hardtohandle]

hindi kasi ako makatae isang linggo na eh

 

 

Anak ng!!! Totoo ba ito? It wont take that long, baka naospital na yung taong ito or worst sumakabilang-buhay na... sobra na yung one week...

[mistere57]

fiber + water lang dude... it works... tapos try to drink water slowly parang mainit na kape so your body absorbs it more effectively... if you need fiber supplement i can recommend an effective one... sure fire... success all the time... hehehehe....

 

stay :cool:

[Headroom]

Drink Tea - it has mild laxative qualities to it - drink it during the day instead of coffee.

[rbob]

peanuts or tamarind

[imbrke]

suha!

[BEaST-RiPPed]

try using ProBio PCC

 

yan ang gagamot ng problema mo sa constipation

 

cgurado hindi ka mag aalala pa na hindi maka-T_A_E khit kelan

 

:thumbsupsmiley:

Edited October 31, 2007 by worshipme

[eltoro_2009ph]

drink lots of water and eat food rich in fiber ( oatmeal, raisins, prunes, dried cherries etc.)

Not moving your bowels once a day is not healthy...

[ramon_v]

Use Clium fiber, works for me.

[DonImus]

Yakult pa rin! But exercise usually solves this problem

[megaman_0000001]

ducolax tabs at least 1 or 2 sa gabi so pupu ka sa gabi or in the morning before u go to class/work

[rockybrawler]

Clium fiber really works.