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breaking news

 

condura skyway marathon '14 cancel 2015 resume. sad.gif

 

Kainis! Sayang ang training. Yung QCIM, Corregidor at Subic International marathons panay sa January. Kulang sa training para lumipat dito.

 

On the brighter side, masmahabang training para sa Milo sa July. hehehe

 

 

Isa pa palang negative effect- dahil hindi na tuloy, malamang magbabawas ng training runs ngayong Dec. Maraming tataba!

 

 

 

 

 

 

Edited by floppydrive
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Isa pang issue: MMDA issues Ban on fun runs, walkathon, marathon, bike race and similar events from December 16 to January 6, 2014.

 

http://www.mmda.gov.ph/news.html#dec42013

 

------

 

DECEMBER 4, 2013

 

 

 

 

MMDA Issues Christmas Traffic Regulations

 

 

 

 

The Metropolitan Manila Development Authority (MMDA) announced today the traffic regulations it will be implementing starting this month to reduce the expected traffic congestion this Christmas season.

 

These are the following:

 

 

  1. Moratorium on all excavations or diggings in all national and city roads starting on the midnight of December 13 up to the midnight of January 6, 2014.
  2. Ban on fun runs, walkathon, marathon, bike race and similar events from December 16 to January 6, 2014.
  3. Opening of Christmas lanes covering 18 transit routes.

 

MMDA Chairman Francis Tolentino said they will announce the Christmas Lane alternative routes tomorrow, December 5.

 

Except this coming weekend, Tolentino also announced that there will be no more road re-blocking operations along major and secondary thoroughfares until January 6, 2014.

 

"These traffic measures are designed to facilitate the free flow of motorists and Christmas shoppers before the start of Simbang Gabi on December 16," the MMDA chief said.

 

He added the MMDA is expecting a 20 percent increase in traffic volume this Christmas season because of the influx of people and vehicles from Cavite, Laguna, Bulacan, and Central Luzon.

 

 

 

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malulungkot si bro spirit220 nyan... yan dapat full marathon debut nya

anu pa ba ok na upcoming runs?

 

pse bull run this january ba?

 

Ito meron sa Takbo.ph:

 

 

 

Mukhang OK sa January yung 7Eleven Run 1000, Aerotropolis Half Marathon, at yung Corregidor International Half Marathon (may upHELLS!).

 

 

 

 

 

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Sorry OT, I just have a question, anybody here taking glucosamine - sulfate supplements? I read from a running mags. that this is a good supplements for joints pain....TIA

 

Used to take glucosamine as they say it helps the joints. It's supposed to relieve pain by refilling up the fluid between joints, but some sites claim it's not that effective. From experience, proper running form contributes a more direct improvement in reducing joint pain versus taking supplements.

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http://www.takbo.ph/...amarathon-2014/

 

^ how about this one? anyone up for it? also, abot pa ba ako if i start training just now? :mellow:

 

Depends po kung anong condition ninyo ngayon. 8 weeks to go before Feb 8, 2014. Dapat nakaka 32+km run na kayo sa weekend LSD. Tapos kalahati ng run uphill, so very challenging itong course. Kung mag-uumpisa pa lang ng training ngayon, mahihirapan kayo. Dapat 16 to 20weeks ang training para sa 42km and up distances, at handa sa 8 to 12 hours running continuous ang katawan.

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Depends po kung anong condition ninyo ngayon. 8 weeks to go before Feb 8, 2014. Dapat nakaka 32+km run na kayo sa weekend LSD. Tapos kalahati ng run uphill, so very challenging itong course. Kung mag-uumpisa pa lang ng training ngayon, mahihirapan kayo. Dapat 16 to 20weeks ang training para sa 42km and up distances, at handa sa 8 to 12 hours running continuous ang katawan.

 

 

ok, got it... now if only i could train while i'm sleeping.. :huh:

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NSL (No Speed Limit) 2014

February 9, 2014

Quezon City

 

This year’s run is designed to feature a route that begins inside the Ateneo campus, reaches its peak in the city of Antipolo, and highlights the use of Marcos Highway. (yehey! malapit lang samin!)

 

REGISTRATION FEE

 

3K – Php 450

5K – Php 550

10K – Php 800

21K – Php 950

 

WHERE TO REGISTER

 

Ateneo de Manila University: Jan. 6-11, 13-18 (Doghouse, Loyola Schools)

ROX High Street: Everyday (2pm-9pm)

 

http://i1.wp.com/www.takbo.ph/wp-content/uploads/2013/12/No-Speed-Limit-2014-Singlet.jpg?resize=300%2C212

 

21K route

 

http://i0.wp.com/www.takbo.ph/wp-content/uploads/2013/12/No-Speed-Limit-2014-21K-Route.jpg

 

Source: http://www.takbo.ph/2013/12/no-speed-limit-2014/

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7-Eleven Run 1000 2014

 

http://www.pinoyfitness.com/wp-content/uploads/2013/11/7-eleven-run-1000-2014-final.jpg

 

Gun Start:

3K – WAVE F – 7AM

5K – WAVE E – 6AM

10K – WAVE D – 5:40AM

10K – WAVE C – 5:30AM

16K – WAVE B – 5AM

21K – WAVE A – 4:30AM

 

Registration Venues: (Until December 31, 2013 or until supplies last)

Register Online via -> http://www.run711.com

 

http://www.pinoyfitness.com/wp-content/uploads/2013/11/7-eleven-fb2-1024x1024.jpg

 

 

Finisher's Shirt:

http://www.pinoyfitness.com/wp-content/uploads/2013/11/711-run-1k-finishers-shirt-MIS1-1024x724.jpg

Race Map:

http://www.pinoyfitness.com/wp-content/uploads/2013/11/run800_race_map-1024x680-C.jpg

Source: http://www.pinoyfitness.com/2013/11/7-eleven-run-1000-january-19-2014/

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7-Eleven Run 1000 2014

 

http://www.pinoyfitness.com/wp-content/uploads/2013/11/7-eleven-run-1000-2014-final.jpg

 

Gun Start:

3K – WAVE F – 7AM

5K – WAVE E – 6AM

10K – WAVE D – 5:40AM

10K – WAVE C – 5:30AM

16K – WAVE B – 5AM

21K – WAVE A – 4:30AM

 

Registration Venues: (Until December 31, 2013 or until supplies last)

Register Online via -> http://www.run711.com

 

http://www.pinoyfitness.com/wp-content/uploads/2013/11/7-eleven-fb2-1024x1024.jpg

 

 

Finisher's Shirt:

http://www.pinoyfitness.com/wp-content/uploads/2013/11/711-run-1k-finishers-shirt-MIS1-1024x724.jpg

Race Map:

http://www.pinoyfitness.com/wp-content/uploads/2013/11/run800_race_map-1024x680-C.jpg

Source: http://www.pinoyfitn...anuary-19-2014/

registered for the 21k category :)

 

1st run for 2014

 

happy new year peeps!!!... sa labas ang putok ha

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Happy new year, MTC runners!

 

Paktay! Hindi na pala ako makakaabot sa Run1000 registration.

happy new year!!!

options options options...

Subic Bay IM

Sagada Marathon

 

maiba lang ng place. hehe...

ok sana yung sagada Marathon.. kaso hassle sa schedule sa work... argh!
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i am already registered for the 7-11 run....just don't know the place....i am from the province and will be going there friday....maybe visit the site saturday....help with directions will be greatly appreciated.....thanks

san ka ba manggagaling papi?

malapit lang tong Aseana City sa MOA

tapat sya ng new DFA building

Edited by ppdd
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