Jump to content
  • Recently Browsing

    • No registered users viewing this page.

Running


daDJ

Recommended Posts

wet and wild run sa RU3

nice to meet bro Spirit220

and thanks for the food bro Turk

(ako pinaka mabagal samin 3)

 

1st attempt @ 21k = (unofficial) 3hrs 38mins+

pero may discrepancies daw dun sa time sa finishline. so baka maiba pa yung official time. hehe

 

sana makasama yung iba runners next event (kung san man yun)

 

MTC Run? not a bad idea ah.. :)

Link to comment

a not so good run for me..unable to break my personal best @21k..

wala ng 3km to finish, nag cramps ako (for the first time) had to stop and do some stretching..

had to run slow to finish.. awa ng Diyos natapos ko naman..

yup meron discrepancy, around 30 mins. based in my own watch compared to the clockings displayed at the finish..sa 21k lang ha..no idea sa 32k..

bawi na lang sa Rexona next Sun.

Link to comment

My watch and nike+ says 2:55:15... RunRio says it's 2:57:38 (net)... OUCH!!! haha

 

still nice a nice run... :lol:

 

MTC Run? hmmm... nice idea...

the closest thing they did was like "The Amazing Race" tv show...

sana maging running event na...

 

recovery massage already availed... :lol:

 

Hope to see you xslasher @ rexona run...

 

and @Turk, I'll be at the RUPM too... pero 21km pa din...

 

Running tip... para mabilis matuyo ang sapatos na nabasa ng RU3, lagyan ito ng lumang dyaryo sa loob...

Link to comment

sa an the best venue so far?

 

 

Well... Races...

 

I like Running at BGC and Filinvest Alabang

MOA (Roxas Blvd) is nice if you are gunning to break your personal best time, kasi flat...

 

 

Ppdd, Xlasher, Peter, Anita, Spirit220... hope to meet you in upcoming races

RUPM ... I'll be running 21km again hope to break my Personal Best at that category

 

Im eyeing a race on November... but still pickle minded :wub:

Link to comment

cge try ko din sa RUPM... 21k category uli (nax)

 

post-run massage session availed as well (ayos ba, spirit220? hehe)... pero masakit pa din paa ko.. ayun another reason to get another session (wala namn massage na nangyayari ampf)

 

sa nov, i might try Run BGC.. sana matuloy yung nov25 sched nila

Link to comment

cge try ko din sa RUPM... 21k category uli (nax)

 

post-run massage session availed as well (ayos ba, spirit220? hehe)... pero masakit pa din paa ko.. ayun another reason to get another session (wala namn massage na nangyayari ampf)

 

sa nov, i might try Run BGC.. sana matuloy yung nov25 sched nila

 

 

Bro... Try ko yan Run BGC sa Nov 25... laugh.gif

 

Im working out the Ensure Fun Run... Free siya if you have worth 500- 1k receipt of Ensure Product (one of my Uncle is drinking it daily sana maka ipon ng receipt)laugh.gif

 

 

Link to comment

had a nice run kanina at rexona run '12 ganda ng panahon kanina, good hydration station, downside wala masyado naka standby na medics lalo na sa may coastal mall, at sa iba pang designated area along the way, and by the way medyo rough road yung daan nung pa coastal mall going to don galo paranaque.

overall, na enjoy ko sya had a good pace, and met other runner from BGC wednesday team (BAREFOOT ang team nila). nice finishers medal, and shirt. from rexona.

next run. ensure run.

Link to comment

Had a nice run at Rexona run too...

yup, medyo pangit nga ang daan sa may macapagal pero sanay nako dahil dito ang practice area ko...

 

- ang bigat ng medal...

- good weather (but last week's weather is much better)

- good loot bag (daming laman)

- boxing activity after the event....

 

worth mentioning:

- the first placer already crossed the finish line, and i'm still at half of the course... ang bilis talaga nila...

- ang gaganda ng models ng century tuna huh... nakailang balik ako sa pila... hehehe

 

Already registered at RUPM (online)...

Next run: Adidas King of the Road... 10K

Edited by spirit220
Link to comment

Just volunteered to be a photographer on this race… As a part of gratitude and a simple way of service to the running community and the sports we love…

 

Here are the photo album links… 21km Individual and Relay at the 10km Split

 

Album 1 https://www.facebook.com/media/set/?set=a.428590920536850.101001.335412279854715&type=1

 

Album 2 https://www.facebook.com/media/set/?set=a.428606560535286.101005.335412279854715&type=1

 

Album 3 https://www.facebook.com/media/set/?set=a.428614583867817.101009.335412279854715&type=1

 

Album 4 https://www.facebook.com/media/set/?set=a.428626630533279.101012.335412279854715&type=1

 

Hope you like it… Feel free to tag, share and like!

 

God bless!

 

:wub:

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...