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Running


daDJ

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7. Get a massage – a good massage on the Wednesday or Thursday prior to the race can relax you and loosen you up. Plus it just feels good.

8. Try to relax – Put pre-race anxiety aside by focusing on all of the preparations that you've made to get ready for your race.

 

sakto. may tentative sched ako bukas sa shizuka. ang kaso, baka no massage ang mangyari. best way to relax is to "release" the tension! hahaha.

going to ESpas 2-3 days before my run helps me relax and focus/concentrate. hirap tumakbo pag tgastt :P

kitakits on race day

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@ Ppdd... I'll text you para sa meet up natin sa RU3 ... hope ma meet ko un Runner thera mo :wub:

 

@Spirit 220... I'll forward details on Ppdd ....

 

Siguro malamang sa dating meet up natin Sir Ppdd sa Fitness First...:blush:

 

 

And aatend ba tayo ng MTC Aniv sa Oct 6? Might as well sabay sabay na rin tayo... kaso wala ako date nun :(

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Nice meeting you sir Turk at sir ppdd...

 

Ok ang takbo habang umuulan... tama ang prediction ko, madaming wet look...

 

@xslasher: hope to meet you soon...

 

@yrrah123456789: I believe the registration will go on until the race date itself... but of course onsite na yun...

here are the registration sites

SM North EDSA - Run for the Pasig River Booth, 2nd Floor Cinema C Lobby (near IMAX Theatre)

SM Megamall - Run for the Pasig River Booth, Lower Ground Level, Building A (near The Our Home and Comic Alley)

SM Mall of Asia - Run for the Pasig River Booth, Ground Floor, Entertainment Mall,

BCG -- near TGI Friday's and Cabalen Recreational Outdoor eXchange (R.O.X.)

 

I won't be running the Pasig run... because i already registered to Adidas King of the Road. And QC is far from my dorm...

 

Next Run: Rexona Run 2012 -- 21km

Edited by spirit220
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1347848943[/url]' post='8346440']

Nice meeting you sir Turk at sir ppdd...

 

Ok ang takbo habang umuulan... tama ang prediction ko, madaming wet look...

 

@xslasher: hope to meet you soon...

 

@yrrah123456789: I believe the registration will go on until the race date itself... but of course onsite na yun...

here are the registration sites

thanks sa quick response. hmm, napapaisip din kasi ako kung i-try ko to kaso conflict nga sa addidas king off the road. based on last year event kasi nila sa MOA ang start eh considering majority tumakbo nun puro students, IMO this year para kasing masikip kung sa QC tapos expected na dumami ulit racers nila terrain gaganapin on the said date events considering ang daming bus na nadaan dun sa area yung maliban na lang kung na for see yun nang race organizer.

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