Confusedcius Posted March 9, 2014 Share Posted March 9, 2014 Question po: When are you considered registered for a run? Pag nag register ka na online pending payment and pick up. Or only after you make payment? I mean, Kelan reserved ang slot mo? Quote Link to comment
floppydrive Posted March 10, 2014 Share Posted March 10, 2014 Question po: When are you considered registered for a run? Pag nag register ka na online pending payment and pick up. Or only after you make payment? I mean, Kelan reserved ang slot mo? When they receive and confirm your payment. Madami sites pwede mag-register, pero hindi online ang bayad. Usually, deposit sa isang bank account tapos ipapa-fax o email ang copy ng deposit slip with your name as proof of payment. Then they will acknowledge that you are registered. Just had the meanest 5km run yesterday. Sakit ng legs ko! Inabot ng cramps sa quads ng parehong binti. RU1 next weekend na! Quote Link to comment
thedarknight Posted March 15, 2014 Share Posted March 15, 2014 Goodluck sa lahat ng tatakbo tomorrow sa Run United! I will be running the 21km. Carbo loading na! Just enjoy and keep safe! Happy running! Quote Link to comment
Confusedcius Posted March 15, 2014 Share Posted March 15, 2014 (edited) goodluck sa mga RU1 participants. Daan ako duon, makikiusyoso lang. Tapos me running gear sa kotse, malay mo me makulimbat akong 21k na open pa na slot hahahaha. Anybody joining the pinoyfitness Sub1 10k this march 30. Baka me kilala kayong me race kit at hindi makakapunta. Me kaibigan ako hindi nakaregister eh naghahanap pa siya nang isang slot. Edited March 15, 2014 by Confusedcius Quote Link to comment
MrEnygma Posted March 15, 2014 Share Posted March 15, 2014 same place na lang @floppy.... army navy na lang ulit after event... mga 7 am pa ako makakatawid ng finish line. hahaha palatandaan sa akin? matangkad na nakasuper bright skyblue socks. nyahaha Quote Link to comment
ppdd Posted March 15, 2014 Share Posted March 15, 2014 goodluck sa mga RU1 participants!!! run safe. enjoy the run!nakaduty ako ngayon.. balik sa weekend shift.. grrrrrrrrr!!! Quote Link to comment
wyette Posted March 16, 2014 Share Posted March 16, 2014 Kakainggit makita photos ng ru1! Oh well. Quote Link to comment
wyette Posted March 16, 2014 Share Posted March 16, 2014 By the way, we are organizing a 23km uphill challenge here in our city - iriga. City, Camarines Sur. It will be on May 17, 2014, a saturday. If any of you wants to join, taas kamay na lang. I can help get discounts for your transpo and accomodations. Kung gusto nyo sa ICU pa namin kayo mag stay e. Thanks! 1 Quote Link to comment
Confusedcius Posted March 16, 2014 Share Posted March 16, 2014 (edited) same place na lang @floppy.... army navy na lang ulit after event... mga 7 am pa ako makakatawid ng finish line. hahaha palatandaan sa akin? matangkad na nakasuper bright skyblue socks. nyahaha dalawa napansin kong naka blue na socks. Isa blue sapatos ung isa green sapatos Edited March 16, 2014 by Confusedcius Quote Link to comment
floppydrive Posted March 16, 2014 Share Posted March 16, 2014 Congrats to the RU1 finishers! Kamusta yung takbo? Wasn't able to run. Pareho tayo @wyette, naiinggit sa mga litrato. Ganda pa naman ng finisher's shirt & medal. Quote Link to comment
thedarknight Posted March 16, 2014 Share Posted March 16, 2014 FR: Run United 1 2014 Category: 21KM Starting line - grabe ang daming runners. On the spot biglang nagkaron ng 2 waves which is good na din for safety The route is good kasi nauna ang mga flyover at baclaran which is ang init kahit ang aga pa lang pero pagdating sa may papunta Luneta e lumamig na. Hydration is great at siguradong malamig ang water at gatorade. Claiming of finishers kit is organize din Overall - 8/10 Need more training for the 32km RU2! My unofficial time: Tim: 2:21Distance: 21.20 kmAve.Pace: 6:39 /kmBurn: 1767 cal 1 Quote Link to comment
Confusedcius Posted March 17, 2014 Share Posted March 17, 2014 I was there on race day sa RunRio. Buti na lang kasi ung isa kong kaibigan eh hindi nakatakbo. So binigaysa akin ung kit niya. Grabe ang dami palang tao. For now I think I prefer to run outside of metro manila. I think I'll try trail running. Kakarating lang nung puregrit ko eh. Question po: me nagbigay sa akin nang runrio race kit niya at cojncidentally me nag offer na ibenta ung sub1 10k race kit for my friend. Kaso nasa pangalan na niya yung kit di ba. Pwede ko ba tawagan ung race organizer to have the name associated with the race bib changed? Para ung name na lalabas sa myruntime ay mapalitan. Ang masakit pa eh me mga walkers na nag uusap sa gitna nang kalsada. I don't have anything against those who need to slow down and walk. But I do have a bone to pick with groups who walk in the middle of the road hogging most of it. Pwede naman tumabi sila sa daan diba,. I especially hate those who brought their ipads along and decide to fiddle with it mid race. After several kilometers of running hassle kaya magpalit nang running pace at mag "swerve" just to avoid groups of 5 or more na nag chichikahan or nagdala nang ipad at busy sa kakadutdot. Pwede naman sila sanang tumabi. Ang ginagawa ko sa mga yun eh pinapagpag ko ulo ko na parang wet doggie para makatikim man lang sila nang konting shower nang pawis ko. Quote Link to comment
thedarknight Posted March 17, 2014 Share Posted March 17, 2014 I was there on race day sa RunRio. Buti na lang kasi ung isa kong kaibigan eh hindi nakatakbo. So binigaysa akin ung kit niya. Grabe ang dami palang tao. For now I think I prefer to run outside of metro manila. I think I'll try trail running. Kakarating lang nung puregrit ko eh. Question po: me nagbigay sa akin nang runrio race kit niya at cojncidentally me nag offer na ibenta ung sub1 10k race kit for my friend. Kaso nasa pangalan na niya yung kit di ba. Pwede ko ba tawagan ung race organizer to have the name associated with the race bib changed? Para ung name na lalabas sa myruntime ay mapalitan. - Sad to say bro pero di na pede papalitan yan. In the first place di talaga pede magbenta ng race kit. Swerte na lang din at nakakuha pa siya ng slot to run. Ang masakit pa eh me mga walkers na nag uusap sa gitna nang kalsada. I don't have anything against those who need to slow down and walk. But I do have a bone to pick with groups who walk in the middle of the road hogging most of it. Pwede naman tumabi sila sa daan diba,. I especially hate those who brought their ipads along and decide to fiddle with it mid race. After several kilometers of running hassle kaya magpalit nang running pace at mag "swerve" just to avoid groups of 5 or more na nag chichikahan or nagdala nang ipad at busy sa kakadutdot. Pwede naman sila sanang tumabi. Ang ginagawa ko sa mga yun eh pinapagpag ko ulo ko na parang wet doggie para makatikim man lang sila nang konting shower nang pawis ko. - We cannot blame other runners/walkers kasi di naman para sa mga elite lang ang race. It's a fun run event at marami talaga nagjo-join just to experience pero not knowing the do's and dont's. Kaya if we want to beat our PR's e as much as possible e don tayo sa may starting line at if we can sprint agad e gawin natin just to leave the wolfpack behind. Tayong mga may experience sa run ang dapat na lang mag adjust and later on mare-realize din nila ang word na "COURTESY" to other fellow runners. Just my opinion lang po. 1 Quote Link to comment
floppydrive Posted March 17, 2014 Share Posted March 17, 2014 I agree with @thedarkknight. It's part of the event, so we have to adjust. Isipin mo na lang na kung naka-PR ka pa despite the heavy traffic, e di mas magaling ka pa kinalabasan. ;-D Noong 7-11 Run1000, akala ko badtrip na nung nag-merge yung 10km runners sa 21km runners with 5km to go, mas ok pa pala kaysa nung nag-merge na lahat sa finishline. hindi ka talaga makakatakbo sa dami ng tao, karamihan naglalakad. Pero ganoon talaga, so adjust na lang. O pwede din iba na lang salihan para sa PR. Pwede mo naman gawin LSD pero may medal ka. ;-D Quote Link to comment
Confusedcius Posted March 17, 2014 Share Posted March 17, 2014 Yup, iniintindi ko na lang sila. At least they are having fun. Kaya binubuhusan ko na lang sila nang pawis makaganti man lang nang konti hehehe. BTW since this is only my second fun run, ang timer ba nang run rio eh start to finish lang? I've heard some runs provide you with your 5k, 10k, 15k, 21k time. Quote Link to comment
thedarknight Posted March 17, 2014 Share Posted March 17, 2014 Yup, iniintindi ko na lang sila. At least they are having fun. Kaya binubuhusan ko na lang sila nang pawis makaganti man lang nang konti hehehe. BTW since this is only my second fun run, ang timer ba nang run rio eh start to finish lang? I've heard some runs provide you with your 5k, 10k, 15k, 21k time. Runrio will provide the separate time per category and they will also include the Gun Start time and Chip Start time. So kahit nasa kahulihan ka nung start e okay lang kasi ang basis mo will be your chip time. Hope this helps. Quote Link to comment
ppdd Posted March 17, 2014 Share Posted March 17, 2014 Congrats to the RU1 finishers! Kamusta yung takbo? Wasn't able to run. Pareho tayo @wyette, naiinggit sa mga litrato. Ganda pa naman ng finisher's shirt & medal.congrats sa mga finishers! isa na ako dun sa inggit much hahaha Quote Link to comment
thedarknight Posted March 17, 2014 Share Posted March 17, 2014 congrats sa mga finishers! isa na ako dun sa inggit much hahaha May RU2 pa naman paps. Quote Link to comment
madruff Posted March 17, 2014 Share Posted March 17, 2014 congrats sa lahat ng finishers sa ru1 kahapon 1st time ko sa 21k 2:49 not bad. i will try to improve my pr next time. laking tulong din ng crossfit at hindi bumigay legs ko.yung isa ko tropa na injure sa 12k mark inatake ng itb. Quote Link to comment
Confusedcius Posted March 17, 2014 Share Posted March 17, 2014 Sayang yung run time ko na around 50 to 55 minutes for 10k, hindi kasi sa pangalan ko ung race kit. Subukan ko bukas maghanap nang matatawagan sa runrio baka mapalitan ko ung pangalan para me bragging rights sa facebook. Ung Sub1 10k napapalitan pa namin nang pangalan kanina. Sana mapakiusapan ko rin yung Runrio bukas. Quote Link to comment
floppydrive Posted March 17, 2014 Share Posted March 17, 2014 Sayang yung run time ko na around 50 to 55 minutes for 10k, hindi kasi sa pangalan ko ung race kit. Subukan ko bukas maghanap nang matatawagan sa runrio baka mapalitan ko ung pangalan para me bragging rights sa facebook. Ung Sub1 10k napapalitan pa namin nang pangalan kanina. Sana mapakiusapan ko rin yung Runrio bukas. Masmabigat picturan mo yung GPS watch result with the medal or bib. That's enough proof for FB. Quote Link to comment
Kazekage.Gaara Posted March 18, 2014 Share Posted March 18, 2014 Newbie runner here. May maisusuggest ba kayong routine for gradual weight loss? Ang hirap kasing bumawas eh. Quote Link to comment
wyette Posted March 19, 2014 Share Posted March 19, 2014 Open pa ba registration ng nat geo? And do they have an online registration kaya? Good morning! Quote Link to comment
floppydrive Posted March 19, 2014 Share Posted March 19, 2014 Newbie runner here. May maisusuggest ba kayong routine for gradual weight loss? Ang hirap kasing bumawas eh. Ang alam ko for weight loss dapat may exercise at diet. Try looking up the century tuna superbods challenge of Anne Curtis & John Lloyd. They have a diet & exercise program to get fit. Yung week1 training mukhang medaling sundan. http://www.centurytuna.ph/superbodschallenge/ For running, start slow then gradually build up speed and distance. Don't forget to take a day of rest after each run. Key is to enjoy the run rather than over exerting yourself and not liking it. There are plenty of articles also in runnersworld uner their training programs: http://www.runnersworld.com/training Hope this helps. Quote Link to comment
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