ppdd Posted December 21, 2012 Share Posted December 21, 2012 already registered na sa Rescue Run 2012 for typhoon Pablo victimssee u on sunday Quote Link to comment
yrrah123456789 Posted December 23, 2012 Share Posted December 23, 2012 registered also sa condura run. too bad closed na yung mga long KM runs nila. sa mga gustong humabol extended ata kaso sa NUVALI pa daw yung registration. Quote Link to comment
wyette Posted December 25, 2012 Share Posted December 25, 2012 Good morning! Merry christmas still! Seems like, may mga tatakbo for sa PSE bull run and sa condura skyway marathon ah. First half marathon (and hoping not to be my last... Hahaha ) ang bull run. Sana matapos at a reasonable time. Pacers, anyone? Yung di mahilig mang pressure ha. ) Quote Link to comment
ppdd Posted December 26, 2012 Share Posted December 26, 2012 Happy Holidays! Inuman na!(kayo na bahala mag-convert pag red horse and titirahin ) Quote Link to comment
MrEnygma Posted December 26, 2012 Share Posted December 26, 2012 @wynette, ang pace namin ni @ppdd sa 21km ay 7-8 min/km, reasonable pace na yan... pwede na ba kaming pacer mo? hehehe @ppdd -- hindi ako uminom, nagcarbo loading lang... hahaha.. sa new year, di maiiwasan yan... I'll be at Catanduanes this weekend para sa New Year... sana magkahanap ako ng pwedeng takbuhan dun... Quote Link to comment
wyette Posted December 26, 2012 Share Posted December 26, 2012 @wynette, ang pace namin ni @ppdd sa 21km ay 7-8 min/km, reasonable pace na yan... pwede na ba kaming pacer mo? hehehe @ppdd -- hindi ako uminom, nagcarbo loading lang... hahaha.. sa new year, di maiiwasan yan... I'll be at Catanduanes this weekend para sa New Year... sana magkahanap ako ng pwedeng takbuhan dun... Sir, keri yan. Wala lang landian este kwentuhan para di hingalin! ) Wassuppose to be running today after a week ng first 20k run ko (personal run lang) kaso baha dito samin! Tsk. And the rain has not stopped 2 days now. Tsk. So, mag bull run rin kayo sir? Quote Link to comment
ppdd Posted December 27, 2012 Share Posted December 27, 2012 Sir, keri yan. Wala lang landian este kwentuhan para di hingalin! ) Wassuppose to be running today after a week ng first 20k run ko (personal run lang) kaso baha dito samin! Tsk. And the rain has not stopped 2 days now. Tsk. So, mag bull run rin kayo sir?yep.. 21k on PSE bull run kitakits Quote Link to comment
floppydrive Posted December 27, 2012 Share Posted December 27, 2012 Naka sign up din ako 21K sa bull run. Tapering down for Condura. Kahit ano mangyari, kailangan tumawid ng Condura finish line! DNF is not an option! (pasensiya na po! Just psyching myself) Quote Link to comment
romanticlove Posted December 27, 2012 Share Posted December 27, 2012 i tried running pero i got bored hehe any reco for a bit boost of motivation? hehe solo run in makati here 8:30am-5:30pm ang pasok ko nearest place to run/jog is the legaspi park sa may likod ng greenbelt banda near amorsolo... Quote Link to comment
floppydrive Posted December 27, 2012 Share Posted December 27, 2012 i tried running pero i got bored hehe any reco for a bit boost of motivation? hehe solo run in makati here 8:30am-5:30pm ang pasok ko nearest place to run/jog is the legaspi park sa may likod ng greenbelt banda near amorsolo...Sali ka sa mga fun run sa MOA o BGC. Halos every Sunday meron. Daming eye candy babes! At habang tumatakbo, siyempre pride mo na lang na hindi ka papayag na malagpasan ng lolang nagtitina na ng buhok, kahit gaano ka na ka-pagod. hehehe Pwede ka din sumali sa Ayala Triads. Doon naman sila sa Ayala Triangle tumatakbo. Not sure kung every tuesday o wednesday sila, pero usually 6pm sila tumatakbo. 1 Quote Link to comment
wyette Posted December 27, 2012 Share Posted December 27, 2012 Naka sign up din ako 21K sa bull run. Tapering down for Condura. Kahit ano mangyari, kailangan tumawid ng Condura finish line! DNF is not an option! (pasensiya na po! Just psyching myself)Can i just say AMEN to that! dnf is not an option for the condura. Quote Link to comment
Triathlon Guy Posted December 27, 2012 Share Posted December 27, 2012 Whos joining the upcoming Cebu City Marathlon 2013? Quote Link to comment
MrEnygma Posted December 27, 2012 Share Posted December 27, 2012 ang pagkakaalala ko sa huling 100 meters ng condura, ito ay paakyat kaya parusa ito... hehehe my record last year is 3:00:00 for 21km... hope to improve it next year... ready na din ako sa Bull run... maririnig nanaman ang big bell ng PSE... hehehe Quote Link to comment
floppydrive Posted December 28, 2012 Share Posted December 28, 2012 ang pagkakaalala ko sa huling 100 meters ng condura, ito ay paakyat kaya parusa ito... hehehe my record last year is 3:00:00 for 21km... hope to improve it next year... ready na din ako sa Bull run... maririnig nanaman ang big bell ng PSE... hehehe Yup! Parusa yung last uphill climb to the finsih line. Buti na lang yung mga photographers nasa baba, sinasalubong yung mga pababa ng down ramp. ;-D Beat the Condura Run sunrise! Cross the line before 6:21am (ok, sunlight will be out before this so let's target for 6am) ! This translates to 6 hrs for 42k and 2.5hrs for 21k! Quote Link to comment
ppdd Posted December 28, 2012 Share Posted December 28, 2012 i tried running pero i got bored hehe any reco for a bit boost of motivation? hehe solo run in makati here 8:30am-5:30pm ang pasok ko nearest place to run/jog is the legaspi park sa may likod ng greenbelt banda near amorsolo...madami pde gawing motivation.. run with friends/officemates -- mas masaya pag madami kayo tumatakbo. or join a running group as floppydrive mentioned, join ka sa mga fun run/events -- dami chicks, it has an official timer so you have a personal best that you can try to beat each timetry and change your venue/route -- sometimes mas challenging yung route, mas ok. or pag mas madami ka makikita sa route that interest you. pero syempre, it's always better if you have a familiar route, yung parang homecourt mo sa basketball. Whos joining the upcoming Cebu City Marathlon 2013?i think my former officemate (na na-engganyo ko lang din tumakbo hehe) would be joining this with his wife. swerte nga nun. running has been their bonding time (parang si sir Turk lang and wifey) Quote Link to comment
yrrah123456789 Posted December 28, 2012 Share Posted December 28, 2012 1st time makakatakbo outside metro manila. registered to SIM '13 21k. tapos condura on feb. Quote Link to comment
wyette Posted December 28, 2012 Share Posted December 28, 2012 Yup! Parusa yung last uphill climb to the finsih line. Buti na lang yung mga photographers nasa baba, sinasalubong yung mga pababa ng down ramp. ;-D Beat the Condura Run sunrise! Cross the line before 6:21am (ok, sunlight will be out before this so let's target for 6am) ! This translates to 6 hrs for 42k and 2.5hrs for 21k!Reading your comments on the Condura marathon makes me nervous ha. Photographers talaga ang motivation ko! nyahahaha PAng Fezbook! I hope i can also do the sub 2h30m for my irst 21k. Im no lightweight runner eh. But Im confident with my endurance. tsk. Just worried I wont finish strong. Quote Link to comment
MrEnygma Posted December 28, 2012 Share Posted December 28, 2012 Speaking of Turk... where is he? hehehe naiwana na tayo... Slots for 21km for condura skyway marathon was open earlier today (12-28-2012). I wonder if it is still open... @wynette: prepare for hills in the first 5 KMs, since Sucat area is the Sky-est part of Skyway (i Think)... also i was quite disappointed but it seems I lost my Bull run race bib... wahhhh... I must have misplaced it... arg!!! finders keepers... Quote Link to comment
ppdd Posted December 29, 2012 Share Posted December 29, 2012 (edited) @wyette -- just enjoy your first time (21km).. yun lang din ginawa ko nung 1st attempt ko. dont worry about anything. basta makatapos lang ok na yun. namnamin mo lang. then sa 2nd attempt, ayun na, pde na karirin. haha oo nga noh.. asan na si Turk? may inaantay pa naman ako FR sa kanya... haha so roll call tayo.. sino sino na tatakbo sa pse bull run?ppddfloppydrivespirit220 (na nawawala ang bib tag) sino sino na tatakbo sa condura?floppydrive (42k)spirit220wyetteyrrah123456789 turk? dungeonbaby? artedpro? droidz1979? other members.. dont be shy.. let us know if you'll be running in these events ok Edited December 29, 2012 by ppdd Quote Link to comment
wyette Posted December 29, 2012 Share Posted December 29, 2012 Speaking of Turk... where is he? hehehe naiwana na tayo... Slots for 21km for condura skyway marathon was open earlier today (12-28-2012). I wonder if it is still open... @wynette: prepare for hills in the first 5 KMs, since Sucat area is the Sky-est part of Skyway (i Think)... also i was quite disappointed but it seems I lost my Bull run race bib... wahhhh... I must have misplaced it... arg!!! finders keepers...Hills! Shockers! Baka 5K pa lang, give up na ako! Will take it slow. Start slow and finish strong ang motto! Quote Link to comment
wyette Posted December 29, 2012 Share Posted December 29, 2012 @wyette -- just enjoy your first time (21km).. yun lang din ginawa ko nung 1st attempt ko. dont worry about anything. basta makatapos lang ok na yun. namnamin mo lang. then sa 2nd attempt, ayun na, pde na karirin. haha so roll call tayo.. sino sino na tatakbo sa pse bull run?ppddfloppydrivespirit220 (na nawawala ang bib tag) sino sino na tatakbo sa condura?floppydrive (42k)spirit220wyetteyrrah123456789 other members.. dont be shy.. let us know if you'll be running in these events ok I'm running the PSE Bull run as well, it will be my first Half Marathon, so help me God! Quote Link to comment
Droidz1979 Posted December 29, 2012 Share Posted December 29, 2012 @ppdd, haven't registered to the Condura run yet but hopefully i'd be able to beat the deadline and try my first 21K run. Kababalik lang kasi galing bakasyon and haven't trained much for it pa. Happy New Year to my fellow MTC runners! Quote Link to comment
floppydrive Posted December 31, 2012 Share Posted December 31, 2012 (edited) @wyette, don't worry about the hills in Condura 21K. It's a gradual climb, not as steep as certain sections of BGC. Parang Buendia-Kalayaan flyover lang ang grade. Plus since the run is at night, you won't notice the climb as you'll only see the road and the lamps. Kayang kaya yan! BTW, what is your running style? For long runs I usually do the Galloway Run-walk-run method. In the July Milo 21K, I ran a 4:1 run:walk interval and finished 2:35. Last December, I tried running the same Milo course all the way and ended up with a 2:45 time. Cramps came in at Km17, so had to walk plenty back tot he finish line. The Galloway method makes sense for me, so for now, I'll be training at 4:1 run:walk until the Condura run. Have to be able to prolong the onset of cramps. Edited December 31, 2012 by floppydrive Quote Link to comment
ppdd Posted December 31, 2012 Share Posted December 31, 2012 happy new year mtc running peeps Quote Link to comment
MrEnygma Posted December 31, 2012 Share Posted December 31, 2012 Happy New Year!! Hope to achieve more milage this 2013. Found a good running spot herein catanduanes.... The main road! Quote Link to comment
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