Juan1 Posted June 25, 2008 Share Posted June 25, 2008 iwas bisyo!. makihalubilo sa mga bata at isip bata Agree ako dito. Drink lots of water, :sleepysmiley03: minimum of 6 hours and exercise. Quote Link to comment
buzz22 Posted June 25, 2008 Share Posted June 25, 2008 Regular visits to the derma. Quote Link to comment
cOme2shine Posted June 28, 2008 Share Posted June 28, 2008 walang bisyo!drink lots of water.. (this is true)Free myself from stress and worries.. Quote Link to comment
77i9 Posted June 29, 2008 Share Posted June 29, 2008 age aint nothin' but a number (song by aaliyah) ur only as old as you think.....kailangan balance:eat right, exercise, humor, keep up with the world around you Quote Link to comment
HectorZach Posted June 29, 2008 Share Posted June 29, 2008 swimming and fruit juices...have to keep them a regular routine to feel young. Quote Link to comment
quantum_boi Posted June 29, 2008 Share Posted June 29, 2008 glutathione caps , glutathione soap and glutathione lotion.. cno gusto ibiznes to? hehehe.. Quote Link to comment
wEbStAr Posted June 30, 2008 Share Posted June 30, 2008 Avoid vices, moisturizers do alot, proper hygiene, and proper diet and exercise. Quote Link to comment
mikev Posted June 30, 2008 Share Posted June 30, 2008 (edited) exercise and a healthy diet Edited June 30, 2008 by mikev Quote Link to comment
storm Posted June 30, 2008 Share Posted June 30, 2008 I dress up casually in jeans, sneakers and t shirt pero sunod sa uso meaning I wear slim cut jeans (Zara, Topman, Levi's, A/X, True Religion, Volcom, Guess, etc.) to go with my adidas originals collection and puma ferrari tapos lacoste, polo, CK shirts if with collar, or Affliction and Monarchy graphic shirts. I maintain my waistline not to cross over 34" and I stand 5' 10"". I don't act my age. Quote Link to comment
TodoBigay Posted June 30, 2008 Share Posted June 30, 2008 You need to have an active lifestyle. Sports and eating healthy are top in my list when it comes to being healthy and lookin young.Next is stress, try not to stress yourself. And one thing that seems to work kahit na sa mga matatanda is always Smile 8-) It'll bring back 10 yrs of youth to yourself. wag mag susungit. Quote Link to comment
cali13gula Posted July 12, 2008 Share Posted July 12, 2008 i listen to what my body tells me to do...if i think i need 15 hrs of sleep and 3 liters of water in one drinking, so be it Quote Link to comment
marks1073 Posted July 12, 2008 Share Posted July 12, 2008 avoid vices. think positively. and have good fun. Quote Link to comment
marks1073 Posted July 12, 2008 Share Posted July 12, 2008 avoid vices. think positively. and have good fun. Quote Link to comment
johnlove Posted July 12, 2008 Share Posted July 12, 2008 drink lots of water (3 liters daily)eats 5 fruits/vegetables dailyminimize pork & beef, try to have at least 3 meatless days a weekhave lots of sleep Quote Link to comment
evesdrop Posted July 13, 2008 Share Posted July 13, 2008 always have a smile on your facethat will make one younger looking Quote Link to comment
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