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How Do You Keep Yourself Young


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sabi ni dracula - sariwang dugo ng birhen, yung amoy pinipig pa hehehe

sabi ng mechaniki friend - dont forget to take care of the engine - wash grease, change oil

sabi ng gun afficionado - dont let it jam when most needed, test fire para laging handa

sabi ng tambay lasenggo - di pwede yung advertised brandy na "kinse anyos"- doon ka sa legal daisy-ocho...

 

dont smoke / stop smoking

clean healthy lifestyle

exercise (sexercise pwede na rin...)

wag masyado seryosohin ang lahat ng bagay

peace of mind

Edited by tabouki
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  • 4 weeks later...

looking young is mostly about good genes,but it also can help if u sleep well,don't take too much sun,drink a lot of liquids,do exercise and also have as little stress as possible,so its quite complicated,to me looking young is about feeling young within your heart,and being happy, if u have someone to love you that's the best you can get to look good over the years

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  • 1 month later...

hmm... hindi ko rin alam basta young looking daw kc ako, ndi halatang mommy na.. hahaha, anywayz, basta take care of yourself

 

water is proven drinks lots of it,

wag mapupuyat,

eat balanced diet,

exercise or indulge into sports,

drink plenty of fruit juices too like, pine apple and buco,

watch your weight...

meditate..

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