diego669 Posted March 22, 2019 Share Posted March 22, 2019 1. Eat right2. Happy thoughts aka peace of mind3. Enough sleep and rest4. Exercise both mental and physical Quote Link to comment
tom_nismo Posted March 25, 2019 Share Posted March 25, 2019 Sleep sex and strength conditioning both (mental and physical) Quote Link to comment
Lucky T. Tinio Posted April 14, 2019 Share Posted April 14, 2019 Healthy and Clean Living Quote Link to comment
H I T N R U N Posted April 14, 2019 Share Posted April 14, 2019 Stemcell therapy Quote Link to comment
Andres Bonifacio Jr. Posted April 14, 2019 Share Posted April 14, 2019 Always drink water..always. Quote Link to comment
maderpaker2019 Posted April 14, 2019 Share Posted April 14, 2019 I am 40 but still look in my early 30s, smile lang lagi and exercise. Quote Link to comment
Hellmarch Posted April 14, 2019 Share Posted April 14, 2019 (edited) Genes is a major factor here as well Also I never smoke and I rarely drink Only girls Edited April 14, 2019 by Hellmarch Quote Link to comment
SinestraIgnis Posted April 17, 2019 Share Posted April 17, 2019 Positivity, OptimismDoesn't Smoke / Less liquorBalanced dietProper hygiene Quote Link to comment
justin.challenger Posted April 21, 2019 Share Posted April 21, 2019 Tutor Grade 8 and Grade 9 girls... Their youth and bubbliness has a unique de-aging effect... Quote Link to comment
shakerbeder Posted May 2, 2019 Share Posted May 2, 2019 Drive or ride to beautiful places Quote Link to comment
Hellmarch Posted May 2, 2019 Share Posted May 2, 2019 Smile even if it hurts still try to smile Quote Link to comment
CPA Posted May 10, 2019 Share Posted May 10, 2019 Be with young people and sleep with young people. Quote Link to comment
Darthaniel07 Posted May 14, 2019 Share Posted May 14, 2019 1. No smoking2. No drinking..... sorry hindi talaga ako umiinom3. Exercise4. Good diet5. Eat veggies6. Regular sex....... hays Quote Link to comment
Black.Angel Posted June 18, 2019 Share Posted June 18, 2019 Hangout with the Old Folks. Quote Link to comment
djloe Posted June 20, 2019 Share Posted June 20, 2019 eat healthy, exercise and sleep 7 to 8 hrs. Quote Link to comment
jors1116 Posted June 25, 2019 Share Posted June 25, 2019 Eat fruits and vegetables, drink plenty of water, take vitamins. No smoking and drinks a few bottles weekly 1 Quote Link to comment
Xsdkxjd Posted June 25, 2019 Share Posted June 25, 2019 Balanced diet. Exercise regularly. Sleep 7-8 hours per day. Meditate. Hydrate. Quote Link to comment
Escoto Posted November 24, 2019 Share Posted November 24, 2019 ExerciseNo smokingAvoid stress Quote Link to comment
johndoe13 Posted December 5, 2019 Share Posted December 5, 2019 intermittent fasting (for natural GH production), try to eat as much plant-based food, exercise, sleep... and repeat Quote Link to comment
Mind Set Posted January 17, 2020 Share Posted January 17, 2020 Long Sleep, Sex & Exercise... Proper Diet Quote Link to comment
mrbig86 Posted January 17, 2020 Share Posted January 17, 2020 Exercise, eat healthy foods, drink 2 liters of water every day, take 6-8 hours of sleep daily, and of course laugh. 1 Quote Link to comment
Mind Set Posted January 20, 2020 Share Posted January 20, 2020 Long Sleep, exercise, diet and sex.... Quote Link to comment
d i e g o Posted July 12, 2020 Share Posted July 12, 2020 healthy eating, hydrate & exercise Quote Link to comment
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